Sugar Substitute

Sweeteners, sugar substitute, granulated, brown

Nutrition facts per 100 g · edible portion

Baking Goods

Serving size

Compare

8 forms & preparations

Sweeteners, for baking, brown, contains sugar and sucralose Sweeteners, for baking, contains sugar and sucralose Sweeteners, sugar substitute, granulated, brown Sweeteners, tabletop, aspartame, EQUAL, packets Sweeteners, tabletop, fructose, dry, powder Sweeteners, tabletop, fructose, liquid Sweeteners, tabletop, saccharin Sweeteners, tabletop, sucralose, SPLENDA packets

Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Sweeteners, sugar substitute, granulated, brown's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

17%

347 kcal Calories

2.1 g Protein

31%

84.8 g Carbs

0.0 g Fat

Low nutrient density 11/100

How many beneficial nutrients Sweeteners, sugar substitute, granulated, brown delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Sweeteners, sugar substitute, granulated, brown come from — the split across carbs, fat & protein.

347 kcal / serving

98% from carbs

Carbs 98%

84.8 g per serving
Fat 0%

0.0 g per serving
Protein 2%

2.1 g per serving

What Sweeteners, sugar substitute, granulated, brown is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Calcium68%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	84.8 g	31%
Dietary Fiber	0.6 g	2%
Starch	3.5 g	—
Total Sugars	4.0 g	—
Sucrose	0.0 g	—
Glucose	1.1 g	—
Fructose	0.0 g	—
Lactose	0.0 g	—
Maltose	2.9 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.0 g	0%

Protein & Amino Acids	Amount	% DV
Protein	2.1 g	4%

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	~	—
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	1%
Niacin (B3)	~	—
Vitamin B6	0.0 mg	1%
Folate (B9)	~	—
Vitamin B12	~	—
Pantothenic Acid (B5)	0.1 mg	2%

Minerals	Amount	% DV
Calcium	879.0 mg	68%
Iron	0.2 mg	1%
Magnesium	6.0 mg	1%
Phosphorus	8.0 mg	1%
Potassium	39.0 mg	1%
Sodium	572.0 mg	25%
Zinc	0.0 mg	0%
Copper	0.0 mg	1%
Manganese	0.0 mg	1%

Sterols	Amount	% DV
Cholesterol	~	—
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	4.0 g	—

About Sweeteners, sugar substitute, granulated, brown

A sugar substitute is a sweetener used in place of ordinary table sugar to sweeten foods and drinks with few or no calories. The category spans high-intensity artificial sweeteners such as aspartame, sucralose, saccharin, and acesulfame potassium, plant-based options like stevia and monk fruit, and sugar alcohols such as erythritol and xylitol. Because most deliver intense sweetness at tiny doses, or pass through the body largely undigested, they let people enjoy sweet flavor while managing calories, blood sugar, and dental health, which makes them popular with those living with diabetes or following low-carb and keto diets.

They turn up in diet sodas, sugar-free gum, baked goods, tabletop packets, and countless packaged foods. Each has its own taste, aftertaste, and baking behavior, so recipes are often reworked around them. Used in moderation they are widely considered safe, though sugar alcohols can upset digestion in large amounts. Store them tightly sealed somewhere cool and dry.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Sweeteners, sugar substitute, granulated, brown?

There are 347 calories in 100 g of Sweeteners, sugar substitute, granulated, brown, or about 80 calories in 1 cup (23 g).

How much protein is in Sweeteners, sugar substitute, granulated, brown?

Sweeteners, sugar substitute, granulated, brown contains 2.1 g of protein per 100 g.

How many carbs are in Sweeteners, sugar substitute, granulated, brown?

Sweeteners, sugar substitute, granulated, brown has 84.8 g of carbohydrates per 100 g.

How much fat is in Sweeteners, sugar substitute, granulated, brown?

Sweeteners, sugar substitute, granulated, brown provides 0.0 g of total fat per 100 g.

What is Sweeteners, sugar substitute, granulated, brown a good source of?

Sweeteners, sugar substitute, granulated, brown is an excellent source of Calcium (68% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.