Other vegetable product

Other Vegetable Product

Peas and onions, frozen, unprepared

Peas and carrots, canned, no salt added, solids and liquids Peas and carrots, canned, regular pack, solids and liquids Peas and carrots, frozen, cooked, boiled, drained, with salt Peas and carrots, frozen, cooked, boiled, drained, without salt Peas and carrots, frozen, unprepared Peas and onions, canned, solids and liquids Peas and onions, frozen, cooked, boiled, drained, with salt Peas and onions, frozen, cooked, boiled, drained, without salt Peas and onions, frozen, unprepared Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables, mixed, canned, drained solids Vegetables, mixed, canned, solids and liquids Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables, mixed, frozen, unprepared
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3.5%
70 kcal

Energy

0.5%
0.3 g

Fat

0.3%
0.1 g

Saturates

2.5%
0.2 g

Salt

carbs
74%
fat
4%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 70 (293 kJ)
4%
from Carbohydrate 54 (226 kJ)
from Fat 3 (12 kJ)
from Protein 16 (67 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 13.5 g
5%
Dietary Fiber 3.5 g
12%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.3 g
0%
Saturated Fat 0.1 g
0%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 51.0 mg
Margaric Acid ~
Stearic Acid 5.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 31.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 122.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 26.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 26.0 mg
Omega-6 Fatty Acids 122.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.0 g
8%
Essential Aminos
Histidine 77.0 mg
9%
Isoleucine 143.0 mg
13%
Leucine 232.0 mg
9%
Lysine 230.0 mg
10%
Methionine 59.0 mg
5%
Phenylalanine 144.0 mg
7%
Threonine 145.0 mg
12%
Tryptophan 29.0 mg
10%
Valine 167.0 mg
12%
Non-essential Aminos
Alanine 172.0 mg
Arginine 328.0 mg
Aspartic Acid 355.0 mg
Cystine 27.0 mg
Glutamic Acid 550.0 mg
Glycine 137.0 mg
Proline 127.0 mg
Serine 132.0 mg
Tyrosine 85.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 81.5 g
Ash 0.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 544 IU
11%
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 1.7 mg
9%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 45 mcg
11%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 14.0 mg
23%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 23.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.5 mg
9%
Magnesium 21.0 mg
5%
Manganese 0.3 mg
14%
Phosphorus 59.0 mg
6%
Potassium 203.0 mg
6%
Sodium 61.0 mg
3%
Zinc 0.5 mg
3%