Other vegetable product

Other Vegetable Product

Vegetables, mixed, canned, drained solids

Peas and carrots, canned, no salt added, solids and liquids Peas and carrots, canned, regular pack, solids and liquids Peas and carrots, frozen, cooked, boiled, drained, with salt Peas and carrots, frozen, cooked, boiled, drained, without salt Peas and carrots, frozen, unprepared Peas and onions, canned, solids and liquids Peas and onions, frozen, cooked, boiled, drained, with salt Peas and onions, frozen, cooked, boiled, drained, without salt Peas and onions, frozen, unprepared Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables, mixed, canned, drained solids Vegetables, mixed, canned, solids and liquids Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables, mixed, frozen, unprepared
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2.5%
49 kcal

Energy

0.4%
0.3 g

Fat

0.3%
0.1 g

Saturates

2.7%
2.4 g

Sugar

6.2%
0.4 g

Salt

carbs
76%
fat
4%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 49 (204 kJ)
2%
from Carbohydrate 37 (155 kJ)
from Fat 2 (9 kJ)
from Protein 10 (43 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.3 g
3%
Dietary Fiber 3.0 g
10%
Starch ~
Sugars 2.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.3 g
0%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 44.0 mg
Margaric Acid ~
Stearic Acid 5.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 15.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 87.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 32.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 32.0 mg
Omega-6 Fatty Acids 87.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.6 g
5%
Essential Aminos
Histidine 66.0 mg
8%
Isoleucine 126.0 mg
11%
Leucine 172.0 mg
7%
Lysine 154.0 mg
7%
Methionine 31.0 mg
3%
Phenylalanine 108.0 mg
5%
Threonine 104.0 mg
9%
Tryptophan 26.0 mg
9%
Valine 135.0 mg
9%
Non-essential Aminos
Alanine 111.0 mg
Arginine 174.0 mg
Aspartic Acid 274.0 mg
Cystine 24.0 mg
Glutamic Acid 353.0 mg
Glycine 94.0 mg
Proline 63.0 mg
Serine 123.0 mg
Tyrosine 67.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 87.0 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 18.6 mg
Vitamin A 11,651 IU
233%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.0 mg
3%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 24 mcg
6%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 5.0 mg
8%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 18 mcg
23%
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.1 mg
4%
Fluoride 37.0 mcg
Iron 1.1 mg
6%
Magnesium 16.0 mg
4%
Manganese 0.6 mg
28%
Phosphorus 42.0 mg
4%
Potassium 291.0 mg
8%
Sodium 149.0 mg
6%
Zinc 0.4 mg
3%