Soy bean

Soy Bean

Oil, soybean, salad or cooking

44.2%
883 kcal

Energy

142.9%
100.0 g

Fat

78.3%
15.7 g

Saturates

0%
0.0 g

Sugar

0%
0.0 g

Salt

carbs
0%
fat
100%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 883 (3699 kJ)
44%
from Carbohydrate 0 (0 kJ)
from Fat 900 (3768 kJ)
from Protein 0 (0 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 100.0 g
143%
Saturated Fat 15.7 g
78%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 10,455.0 mg
Margaric Acid 34.0 mg
Stearic Acid 4,435.0 mg
Arachidic Acid 361.0 mg
Behenic Acid 366.0 mg
Lignoceric Acid ~
Monounsaturated Fat 22.8 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 22,550.0 mg
18:1 c 22,550.0 mg
18:1 t 0.0 mg
Gadoleic Acid 233.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 57.7 g
Linoleic Acid 50,952.0 mg
18:2 CLAs ~
18:2 n-6 c,c 50,418.0 mg
18:2 t,t 533.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 6,789.0 mg
alpha-Linolenic Acid 6,789.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.5 g
Omega-3 Fatty Acids 6,789.0 mg
Omega-6 Fatty Acids 50,952.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol 62.0 mg
Stigmasterol 59.0 mg
Beta-sitosterol 172.0 mg
Protein & Amino Acids % Daily Value
Protein 0.0 g
0%
Essential Aminos
Histidine 0.0 mg
0%
Isoleucine 0.0 mg
0%
Leucine 0.0 mg
0%
Lysine 0.0 mg
0%
Methionine 0.0 mg
0%
Phenylalanine 0.0 mg
0%
Threonine 0.0 mg
0%
Tryptophan 0.0 mg
0%
Valine 0.0 mg
0%
Non-essential Aminos
Alanine 0.0 mg
Arginine 0.0 mg
Aspartic Acid 0.0 mg
Cystine 0.0 mg
Glutamic Acid 0.0 mg
Glycine 0.0 mg
Proline 0.0 mg
Serine 0.0 mg
Tyrosine 0.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 0.0 g
Ash 0.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.0 mg
Choline 0.2 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 12 IU
41%
Vitamin K 184 mcg
230%
Minerals % Daily Value
Calcium 0.0 mg
0%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.1 mg
0%
Magnesium 0.0 mg
0%
Manganese 0.0 mg
0%
Phosphorus 0.0 mg
0%
Potassium 0.0 mg
0%
Sodium 0.0 mg
0%
Zinc 0.0 mg
0%
Soy Bean

About Soy Bean

The soybean (US) or soya bean (UK) (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agricultural Organization (FAO). Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many prepackaged meals; soy vegetable oil is another product of processing the soybean crop. For example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues. Soybeans produce significantly more protein per acre than most other uses of land. Read More

The soybean (US) or soya bean (UK) (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agricultural Organization (FAO). Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many prepackaged meals; soy vegetable oil is another product of processing the soybean crop. For example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues. Soybeans produce significantly more protein per acre than most other uses of land. Traditional nonfermented food uses of soybeans include soy milk, and from the latter tofu and tofu skin. Fermented foods include soy sauce, fermented bean paste, natto, and tempeh, among others. The oil is used in many industrial applications. The main producers of soy are the United States (35%), Brazil (27%), Argentina (19%), China (6%) and India (4%). The beans contain significant amounts of phytic acid, alpha-linolenic acid, and isoflavones.