2.1%
42 kcal

Energy

1.4%
1.0 g

Fat

3.2%
0.6 g

Saturates

5.8%
5.2 g

Sugar

1.8%
0.1 g

Salt

carbs
48%
fat
21%
protein
31%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 42 (177 kJ)
2%
from Carbohydrate 20 (84 kJ)
from Fat 9 (37 kJ)
from Protein 13 (56 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.0 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 5.2 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 5,200.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 1.0 g
1%
Saturated Fat 0.6 g
3%
Butyric Acid 24.0 mg
Caproic Acid 18.0 mg
Caprylic Acid 13.0 mg
Capric Acid 27.0 mg
Lauric Acid 29.0 mg
Tridecylic Acid ~
Myristic Acid 91.0 mg
Pentadecanoic Acid 10.0 mg
Palmitic Acid 287.0 mg
Margaric Acid 6.0 mg
Stearic Acid 126.0 mg
Arachidic Acid 2.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.3 g
Myristoleic Acid 7.0 mg
15:1 2.0 mg
Palmitoleic Acid 17.0 mg
16:1 c 17.0 mg
16:1 t ~
17:1 2.0 mg
Oleic Acid 250.0 mg
18:1 c 213.0 mg
18:1 t 37.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 30.0 mg
18:2 CLAs ~
18:2 n-6 c,c 27.0 mg
18:2 t,t ~
18:2 i 3.0 mg
18:2 t ~
Linolenic Acid 4.0 mg
alpha-Linolenic Acid 4.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 4.0 mg
Omega-6 Fatty Acids 30.0 mg
Sterols % Daily Value
Cholesterol 5.0 mg
2%
Phytosterols ~
Campesterol 0.0 mg
Stigmasterol 0.0 mg
Beta-sitosterol 0.0 mg
Protein & Amino Acids % Daily Value
Protein 3.4 g
7%
Essential Aminos
Histidine 101.0 mg
12%
Isoleucine 174.0 mg
15%
Leucine 319.0 mg
12%
Lysine 282.0 mg
12%
Methionine 88.0 mg
8%
Phenylalanine 174.0 mg
9%
Threonine 143.0 mg
12%
Tryptophan 43.0 mg
14%
Valine 220.0 mg
15%
Non-essential Aminos
Alanine 114.0 mg
Arginine 96.0 mg
Aspartic Acid 288.0 mg
Cystine 20.0 mg
Glutamic Acid 756.0 mg
Glycine 67.0 mg
Proline 332.0 mg
Serine 203.0 mg
Tyrosine 170.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 89.9 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.6 mg
Choline 17.7 mg
Vitamin A 47 IU
1%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.0 mg
0%
Vitamin D 1 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 125.0 mg
13%
Copper 0.0 mg
1%
Fluoride 2.6 mcg
Iron 0.0 mg
0%
Magnesium 11.0 mg
3%
Manganese 0.0 mg
0%
Phosphorus 95.0 mg
10%
Potassium 150.0 mg
4%
Sodium 44.0 mg
2%
Zinc 0.4 mg
3%
Milk (Cow)

About Milk (Cow)

As an agricultural product, milk is extracted from mammals during or soon after pregnancy and used as food for humans. Worldwide, dairy farms produced about 730 million tonnes of milk in 2011, from 260 million dairy cows. India is the world's largest producer and consumer of milk, yet neither exports nor imports milk. New Zealand, the European Union's 28 member states, Australia, and the United States are the world's largest exporters of milk and milk products. China and Russia are the world's largest importers of milk and milk products. Read More

As an agricultural product, milk is extracted from mammals during or soon after pregnancy and used as food for humans. Worldwide, dairy farms produced about 730 million tonnes of milk in 2011, from 260 million dairy cows. India is the world's largest producer and consumer of milk, yet neither exports nor imports milk. New Zealand, the European Union's 28 member states, Australia, and the United States are the world's largest exporters of milk and milk products. China and Russia are the world's largest importers of milk and milk products. Throughout the world, there are more than 6 billion consumers of milk and milk products. Over 750 million people live within dairy farming households. Milk is a key contributor to improving nutrition and food security particularly in developing countries. Improvements in livestock and dairy technology offer significant promise in reducing poverty and malnutrition in the world.