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* Values are measured per 100 grams.

Name	Docosahexaenoic Acid
Fish, herring, Pacific, cooked, dry heat	0.88 g
Fish, salmon, coho, farmed, cooked, dry heat	0.87 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	0.86 g
Fish, herring, Atlantic, raw	0.86 g
Beef, variety meats and by-products, brain, cooked, simmered	0.86 g
Beef, variety meats and by-products, brain, raw	0.85 g
Fish, salmon, coho, wild, cooked, moist heat	0.83 g
Fish, salmon, coho, farmed, raw	0.82 g
Fish, salmon, pink, canned, without salt, solids with bone and liquid	0.81 g
Fish, mackerel, jack, canned, drained solids	0.80 g
Fish, swordfish, cooked, dry heat	0.77 g
Fish, bass, striped, cooked, dry heat	0.75 g
Fish, salmon, sockeye, canned, drained solids	0.75 g
Fish, salmon, pink, canned, drained solids	0.74 g
Fish, tilefish, cooked, dry heat	0.73 g
Fish, salmon, chinook, cooked, dry heat	0.73 g
Fish, sablefish, raw	0.72 g
Fish, salmon, chum, canned, without salt, drained solids with bone	0.70 g
Fish, salmon, chum, canned, drained solids with bone	0.70 g
Salmon, sockeye, canned, drained solids, without skin and bones	0.70 g
Fish, mackerel, Atlantic, cooked, dry heat	0.70 g
Salmon, sockeye, canned, total can contents	0.70 g
Fish, herring, Pacific, raw	0.69 g
Fish, Salmon, pink, canned, drained solids, without skin and bones	0.68 g
Fish, salmon, sockeye, raw	0.68 g
Fish, trout, mixed species, cooked, dry heat	0.68 g
Beef, variety meats and by-products, brain, cooked, pan-fried	0.67 g
Fish, salmon, pink, canned, total can contents	0.67 g
Fish, bluefish, cooked, dry heat	0.67 g
Fish, salmon, sockeye, canned, without salt, drained solids with bone	0.66 g

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