Striped Bass
Fish, bass, striped, cooked, dry heat
6.2%
124 kcal
124 kcal
Energy
4.3%
3.0 g
3.0 g
Fat
3.3%
0.7 g
0.7 g
Saturates
3.7%
0.2 g
0.2 g
Salt
0%
23%
77%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 124 (519 kJ) | |
| from Carbohydrate | 0 (0 kJ) | |
| from Fat | 27 (113 kJ) | |
| from Protein | 91 (381 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 3.0 g | |
| Saturated Fat | 0.7 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 54.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 486.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 110.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.8 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 194.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 574.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 73.0 mg | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 1.0 g | |
| Linoleic Acid | 19.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 19.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 217.0 mg | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | 750.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 19.0 mg | |
| Omega-6 Fatty Acids | 19.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 103.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 22.7 g | |
| Essential Aminos | ||
| Histidine | 669.0 mg | |
| Isoleucine | 1,047.0 mg | |
| Leucine | 1,848.0 mg | |
| Lysine | 2,088.0 mg | |
| Methionine | 673.0 mg | |
| Phenylalanine | 887.0 mg | |
| Threonine | 997.0 mg | |
| Tryptophan | 255.0 mg | |
| Valine | 1,171.0 mg | |
| Non-essential Aminos | ||
| Alanine | 1,375.0 mg | |
| Arginine | 1,360.0 mg | |
| Aspartic Acid | 2,328.0 mg | |
| Cystine | 244.0 mg | |
| Glutamic Acid | 3,393.0 mg | |
| Glycine | 1,091.0 mg | |
| Proline | 804.0 mg | |
| Serine | 927.0 mg | |
| Tyrosine | 767.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 73.4 g |
| Ash | 1.3 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 104 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 2.6 mg | |
| Vitamin B5 (pantothenic acid) | 0.9 mg | |
| Vitamin B6 (pyridoxine) | 0.3 mg | |
| Vitamin B9 (folate) | 10 mcg | |
| Vitamin B12 (cobalamin) | 4 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 19.0 mg | |
| Copper | 0.0 mg | |
| Fluoride | ~ | |
| Iron | 1.1 mg | |
| Magnesium | 51.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 254.0 mg | |
| Potassium | 328.0 mg | |
| Sodium | 88.0 mg | |
| Zinc | 0.5 mg | |
About Striped Bass
The striped bass (Morone saxatilis), also called Atlantic striped bass, striper, linesider, rock, pimpfish, or rockfish, is the state fish of Maryland, Rhode Island, South Carolina, and the state saltwater (marine) fish of New York, New Jersey, Virginia, and New Hampshire. They are also found in the Minas Basin and Gaspereau River in Nova Scotia, Canada.