9.5%
190 kcal

Energy

12.1%
8.5 g

Fat

7.4%
1.5 g

Saturates

2.8%
0.2 g

Salt

carbs
0%
fat
42%
protein
58%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 190 (795 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 76 (319 kJ)
from Protein 107 (446 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.5 g
12%
Saturated Fat 1.5 g
7%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 237.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,045.0 mg
Margaric Acid ~
Stearic Acid 190.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 899.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,847.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 359.0 mg
Erucic Acid 1,064.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.9 g
Linoleic Acid 224.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 199.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 82.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 242.0 mg
20:4 n-6 ~
Timnodonic Acid 259.0 mg
Clupanodonic Acid 235.0 mg
Docosahexaenoic Acid 677.0 mg
Trans Fat ~
Omega-3 Fatty Acids 199.0 mg
Omega-6 Fatty Acids 224.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.6 g
53%
Essential Aminos
Histidine 784.0 mg
93%
Isoleucine 1,227.0 mg
108%
Leucine 2,164.0 mg
84%
Lysine 2,446.0 mg
107%
Methionine 788.0 mg
69%
Phenylalanine 1,040.0 mg
53%
Threonine 1,167.0 mg
97%
Tryptophan 298.0 mg
99%
Valine 1,372.0 mg
95%
Non-essential Aminos
Alanine 1,610.0 mg
Arginine 1,593.0 mg
Aspartic Acid 2,727.0 mg
Cystine 285.0 mg
Glutamic Acid 3,975.0 mg
Glycine 1,278.0 mg
Proline 942.0 mg
Serine 1,086.0 mg
Tyrosine 899.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 63.4 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 63 IU
1%
Vitamin B1 (thiamine) 0.4 mg
28%
Vitamin B2 (riboflavin) 0.4 mg
25%
Vitamin B3 (niacin) 5.8 mg
29%
Vitamin B5 (pantothenic acid) 2.2 mg
22%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 7 mcg
125%
Vitamin C 0.5 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 55.0 mg
6%
Copper 0.2 mg
12%
Fluoride ~
Iron 1.9 mg
11%
Magnesium 28.0 mg
7%
Manganese 1.1 mg
55%
Phosphorus 314.0 mg
31%
Potassium 463.0 mg
13%
Sodium 67.0 mg
3%
Zinc 0.9 mg
6%
Salmonidae (Salmon, Trout)

About Salmonidae (Salmon, Trout)

Salmonidae are a family of ray-finned fish, the only living family currently placed in the order Salmoniformes. It includes salmon, trout, chars, freshwater whitefishes and graylings. The Atlantic salmon and trout of genus Salmo give the family and order their names. Salmonids have a relatively primitive appearance among the teleost fish, with the pelvic fins being placed far back, and an adipose fin towards the rear of the back. They are slender fish, with rounded scales and forked tails. Read More

Salmonidae are a family of ray-finned fish, the only living family currently placed in the order Salmoniformes. It includes salmon, trout, chars, freshwater whitefishes and graylings. The Atlantic salmon and trout of genus Salmo give the family and order their names. Salmonids have a relatively primitive appearance among the teleost fish, with the pelvic fins being placed far back, and an adipose fin towards the rear of the back. They are slender fish, with rounded scales and forked tails. Their mouths contain a single row of sharp teeth. Although the smallest species is just 13 centimetres long as an adult, most are much larger, and the largest can reach 2 metres . All salmonids spawn in fresh water, but in many cases, the fish spend most of their lives at sea, returning to the rivers only to reproduce. This life cycle is described as anadromous. They are predators, feeding on small crustaceans, aquatic insects, and smaller fish.