7.4%
148 kcal

Energy

9.4%
6.6 g

Fat

5.7%
1.1 g

Saturates

0%
0.0 g

Sugar

2.2%
0.1 g

Salt

carbs
0%
fat
42%
protein
58%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 148 (619 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 59 (249 kJ)
from Protein 83 (348 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.6 g
9%
Saturated Fat 1.1 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 185.0 mg
Pentadecanoic Acid ~
Palmitic Acid 815.0 mg
Margaric Acid ~
Stearic Acid 148.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 701.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,440.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 280.0 mg
Erucic Acid 830.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 175.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 155.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 64.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 189.0 mg
20:4 n-6 ~
Timnodonic Acid 202.0 mg
Clupanodonic Acid 183.0 mg
Docosahexaenoic Acid 528.0 mg
Trans Fat ~
Omega-3 Fatty Acids 155.0 mg
Omega-6 Fatty Acids 175.0 mg
Sterols % Daily Value
Cholesterol 58.0 mg
19%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.8 g
42%
Essential Aminos
Histidine 611.0 mg
73%
Isoleucine 957.0 mg
84%
Leucine 1,688.0 mg
65%
Lysine 1,907.0 mg
84%
Methionine 615.0 mg
54%
Phenylalanine 811.0 mg
41%
Threonine 911.0 mg
76%
Tryptophan 233.0 mg
78%
Valine 1,070.0 mg
74%
Non-essential Aminos
Alanine 1,256.0 mg
Arginine 1,243.0 mg
Aspartic Acid 2,127.0 mg
Cystine 223.0 mg
Glutamic Acid 3,100.0 mg
Glycine 997.0 mg
Proline 734.0 mg
Serine 847.0 mg
Tyrosine 701.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 71.4 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 65.0 mg
Vitamin A 57 IU
1%
Vitamin B1 (thiamine) 0.4 mg
23%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 4.5 mg
23%
Vitamin B5 (pantothenic acid) 1.9 mg
19%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 13 mcg
3%
Vitamin B12 (cobalamin) 8 mcg
130%
Vitamin C 0.5 mg
1%
Vitamin D 155 IU
39%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 43.0 mg
4%
Copper 0.2 mg
9%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 22.0 mg
6%
Manganese 0.9 mg
43%
Phosphorus 245.0 mg
25%
Potassium 361.0 mg
10%
Sodium 52.0 mg
2%
Zinc 0.7 mg
4%
Salmonidae (Salmon, Trout)

About Salmonidae (Salmon, Trout)

Salmonidae are a family of ray-finned fish, the only living family currently placed in the order Salmoniformes. It includes salmon, trout, chars, freshwater whitefishes and graylings. The Atlantic salmon and trout of genus Salmo give the family and order their names. Salmonids have a relatively primitive appearance among the teleost fish, with the pelvic fins being placed far back, and an adipose fin towards the rear of the back. They are slender fish, with rounded scales and forked tails. Read More

Salmonidae are a family of ray-finned fish, the only living family currently placed in the order Salmoniformes. It includes salmon, trout, chars, freshwater whitefishes and graylings. The Atlantic salmon and trout of genus Salmo give the family and order their names. Salmonids have a relatively primitive appearance among the teleost fish, with the pelvic fins being placed far back, and an adipose fin towards the rear of the back. They are slender fish, with rounded scales and forked tails. Their mouths contain a single row of sharp teeth. Although the smallest species is just 13 centimetres long as an adult, most are much larger, and the largest can reach 2 metres . All salmonids spawn in fresh water, but in many cases, the fish spend most of their lives at sea, returning to the rivers only to reproduce. This life cycle is described as anadromous. They are predators, feeding on small crustaceans, aquatic insects, and smaller fish.