Foods Highest In Beta Sitosterol List

* Values are measured per 100 grams.

Name	Beta-sitosterol
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426.00 mg
Oil, canola	413.00 mg
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275.00 mg
Margarine, regular, 80% fat, composite, stick, with salt	275.00 mg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275.00 mg
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D	242.00 mg
Oil, flaxseed, contains added sliced flaxseed	235.00 mg
Seeds, sesame seed kernels, dried (decorticated)	232.00 mg
Nuts, pistachio nuts, dry roasted, with salt added	210.00 mg
Nuts, pistachio nuts, dry roasted, without salt added	210.00 mg
Nuts, pistachio nuts, raw	198.00 mg
Oil, soybean, salad or cooking	172.00 mg
Seeds, sunflower seed butter, without salt	170.00 mg
Seeds, sunflower seed butter, with salt added	170.00 mg
Snacks, corn-based, extruded, chips, plain	148.00 mg
Nuts, macadamia nuts, dry roasted, with salt added	145.00 mg
Nuts, macadamia nuts, dry roasted, without salt added	145.00 mg
Shortening, vegetable, household, composite	138.00 mg
Nuts, almonds	132.00 mg
Nuts, pine nuts, dried	132.00 mg
Nuts, almond butter, plain, with salt added	131.00 mg
Nuts, almond butter, plain, without salt added	131.00 mg
Nuts, cashew nuts, oil roasted, without salt added	119.00 mg
Nuts, cashew nuts, oil roasted, with salt added	119.00 mg
Nuts, almonds, dry roasted, without salt added	118.00 mg
Nuts, almonds, oil roasted, without salt added	118.00 mg
Nuts, almonds, dry roasted, with salt added	118.00 mg
Nuts, almonds, oil roasted, with salt added	118.00 mg
Nuts, pecans	117.00 mg
Nuts, walnuts, black, dried	114.00 mg

Foods Highest In Beta Sitosterol List

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