Canola
Oil, canola
Oil, canola
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, industrial, canola for salads, woks and light frying
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Oil, industrial, canola, high oleic
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
44.2%
883 kcal
883 kcal
Energy
142.9%
100.0 g
100.0 g
Fat
36.8%
7.4 g
7.4 g
Saturates
0%
0.0 g
0.0 g
Sugar
0%
0.0 g
0.0 g
Salt
0%
100%
0%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 883 (3699 kJ) | |
| from Carbohydrate | 0 (0 kJ) | |
| from Fat | 900 (3768 kJ) | |
| from Protein | 0 (0 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | 0.0 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 100.0 g | |
| Saturated Fat | 7.4 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 0.0 mg | |
| Pentadecanoic Acid | 0.0 mg | |
| Palmitic Acid | 4,298.0 mg | |
| Margaric Acid | 0.0 mg | |
| Stearic Acid | 2,087.0 mg | |
| Arachidic Acid | 650.0 mg | |
| Behenic Acid | 330.0 mg | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 63.3 g | |
| Myristoleic Acid | 0.0 mg | |
| 15:1 | 0.0 mg | |
| Palmitoleic Acid | 214.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | 0.0 mg | |
| Oleic Acid | 61,744.0 mg | |
| 18:1 c | 61,714.0 mg | |
| 18:1 t | 30.0 mg | |
| Gadoleic Acid | 1,317.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 28.1 g | |
| Linoleic Acid | 19,005.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | 18,640.0 mg | |
| 18:2 t,t | 365.0 mg | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 9,137.0 mg | |
| alpha-Linolenic Acid | 9,137.0 mg | |
| gamma-Linolenic acid | 0.0 mg | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | 0.0 mg | |
| Eicosatrienoic Acid | 0.0 mg | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 0.4 g | |
| Omega-3 Fatty Acids | 9,137.0 mg | |
| Omega-6 Fatty Acids | 19,005.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | 241.0 mg | |
| Stigmasterol | 3.0 mg | |
| Beta-sitosterol | 413.0 mg | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 0.0 g | |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Alanine | ~ | |
| Arginine | ~ | |
| Aspartic Acid | ~ | |
| Cystine | ~ | |
| Glutamic Acid | ~ | |
| Glycine | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 0.0 g |
| Ash | 0.0 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | 0.0 mg | |
| Choline | 0.2 mg | |
| Vitamin A | 0 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 0.0 mg | |
| Vitamin B5 (pantothenic acid) | 0.0 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | 0 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 26 IU | |
| Vitamin K | 71 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 0.0 mg | |
| Copper | 0.0 mg | |
| Fluoride | ~ | |
| Iron | 0.0 mg | |
| Magnesium | 0.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 0.0 mg | |
| Potassium | 0.0 mg | |
| Sodium | 0.0 mg | |
| Zinc | 0.0 mg | |
About Canola
Canola refers to a cultivar of either Rapeseed (Brassica napus L.) or field mustard (Brassica campestris L. or Brassica Rapa var.). Its seeds are used to produce edible oil suitable for consumption by humans and livestock. Read More
Canola refers to a cultivar of either Rapeseed (Brassica napus L.) or field mustard (Brassica campestris L. or Brassica Rapa var.). Its seeds are used to produce edible oil suitable for consumption by humans and livestock. Originally, Canola was bred naturally from rapeseed in Canada by Keith Downey and Baldur R. Stefansson in the early 1970s, but it has a very different nutritional profile in addition to much less erucic acid. The name "canola" was derived from "Canadian oil, low acid" in 1978.