44.2%
884 kcal

Energy

142.8%
100.0 g

Fat

44.9%
9.0 g

Saturates

0%
0.0 g

Sugar

0%
0.0 g

Salt

carbs
0%
fat
100%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 884 (3700 kJ)
44%
from Carbohydrate 0 (0 kJ)
from Fat 900 (3767 kJ)
from Protein 0 (2 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 100.0 g
143%
Saturated Fat 9.0 g
45%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 8.0 mg
Lauric Acid 18.0 mg
Tridecylic Acid ~
Myristic Acid 77.0 mg
Pentadecanoic Acid 27.0 mg
Palmitic Acid 5,109.0 mg
Margaric Acid 51.0 mg
Stearic Acid 3,367.0 mg
Arachidic Acid 131.0 mg
Behenic Acid 113.0 mg
Lignoceric Acid 75.0 mg
Monounsaturated Fat 18.4 g
Myristoleic Acid 8.0 mg
15:1 0.0 mg
Palmitoleic Acid 60.0 mg
16:1 c 60.0 mg
16:1 t 0.0 mg
17:1 0.0 mg
Oleic Acid 18,316.0 mg
18:1 c 18,286.0 mg
18:1 t 30.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 31.0 mg
22:1 c 17.0 mg
22:1 t 14.0 mg
Nervonic Acid 23.0 mg
Polyunsaturated Fat 67.8 g
Linoleic Acid 14,327.0 mg
18:2 CLAs 31.0 mg
18:2 n-6 c,c 14,246.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 50.0 mg
Linolenic Acid 53,368.0 mg
alpha-Linolenic Acid 53,368.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 31.0 mg
Eicosatrienoic Acid 96.0 mg
20:3 n-3 81.0 mg
Dihomo-gamma-linolenic acid 15.0 mg
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 53,368.0 mg
Omega-6 Fatty Acids 14,327.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol 98.0 mg
Stigmasterol 30.0 mg
Beta-sitosterol 206.0 mg
Protein & Amino Acids % Daily Value
Protein 0.1 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 0.1 g
Ash 0.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 0.2 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 9 mcg
12%
Minerals % Daily Value
Calcium 1.0 mg
0%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.0 mg
0%
Magnesium 0.0 mg
0%
Manganese 0.0 mg
0%
Phosphorus 1.0 mg
0%
Potassium 0.0 mg
0%
Sodium 0.0 mg
0%
Zinc 0.1 mg
0%
Flaxseed

About Flaxseed

Flax (also known as common flax or linseed) is a member of the genus Linum in the family Linaceae. It is a food and fibre crop that is grown in cooler regions of the world. Flax fibres are taken from the stem of the plant and are two to three times as strong as those of cotton. As well, flax fibres are naturally smooth and straight. Europe and North America depended on flax for cloth until the nineteenth century, when cotton overtook flax as the most common plant used for making linen paper. Read More

Flax (also known as common flax or linseed) is a member of the genus Linum in the family Linaceae. It is a food and fibre crop that is grown in cooler regions of the world. Flax fibres are taken from the stem of the plant and are two to three times as strong as those of cotton. As well, flax fibres are naturally smooth and straight. Europe and North America depended on flax for cloth until the nineteenth century, when cotton overtook flax as the most common plant used for making linen paper. Flax is grown on the Canadian Praires for linseed oil, which is used as a drying oil in paints and varnish and in products such as linoleum and printing inks. It is native to the region extending from the eastern Mediterranean to India and was probably first domesticated in the Fertile Crescent. Flax was extensively cultivated in ancient Ethiopia and ancient Egypt. A discovery reported in 2009 of spun, dyed, and knotted wild flax fibers in a prehistoric cave in the Republic of Georgia shows that the plant was already in use by humans at the surprisingly early date of 30,000 B.C. New Zealand flax is not related to flax but was named after it, as both plants are used to produce fibers.