Vegetarian food

Vegetarian Food

Sausage, meatless

12.8%
256 kcal

Energy

25.9%
18.2 g

Fat

14.6%
2.9 g

Saturates

0%
0.0 g

Sugar

37%
2.2 g

Salt

carbs
14%
fat
59%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 256 (1073 kJ)
13%
from Carbohydrate 39 (165 kJ)
from Fat 163 (684 kJ)
from Protein 74 (310 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.8 g
4%
Dietary Fiber 2.8 g
9%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.2 g
26%
Saturated Fat 2.9 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 217.0 mg
Tridecylic Acid ~
Myristic Acid 67.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,856.0 mg
Margaric Acid ~
Stearic Acid 786.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,498.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 9.3 g
Linoleic Acid 8,209.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1,070.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 1,070.0 mg
Omega-6 Fatty Acids 8,209.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.5 g
37%
Essential Aminos
Histidine 519.0 mg
62%
Isoleucine 970.0 mg
85%
Leucine 1,587.0 mg
62%
Lysine 1,262.0 mg
55%
Methionine 253.0 mg
22%
Phenylalanine 1,061.0 mg
54%
Threonine 785.0 mg
65%
Tryptophan 279.0 mg
93%
Valine 1,029.0 mg
71%
Non-essential Aminos
Alanine 853.0 mg
Arginine 1,519.0 mg
Aspartic Acid 2,307.0 mg
Cystine 305.0 mg
Glutamic Acid 4,215.0 mg
Glycine 821.0 mg
Proline 1,116.0 mg
Serine 1,087.0 mg
Tyrosine 694.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 50.4 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 69.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 2.3 mg
156%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 11.2 mg
56%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.8 mg
41%
Vitamin B9 (folate) 26 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 3 IU
10%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 63.0 mg
6%
Copper 0.3 mg
13%
Fluoride ~
Iron 3.7 mg
21%
Magnesium 36.0 mg
9%
Manganese 0.7 mg
36%
Phosphorus 225.0 mg
23%
Potassium 231.0 mg
7%
Sodium 888.0 mg
37%
Zinc 1.5 mg
10%
Vegetarian Food

About Vegetarian Food

Vegetarian cuisine refers to food that meets vegetarian standards by not including meat and animal tissue products. For lacto-ovo vegetarianism (the most common type of vegetarianism in the Western world), eggs and dairy products such as milk and cheese are permitted. For lacto vegetarianism, the earliest known type of vegetarianism, dairy products such as milk and cheese are permitted. The strictest forms of vegetarianism are veganism and fruitarianism, which exclude all animal products, including dairy products as well as honey, and even some refined sugars if filtered and whitened with bone char. Vegetarian foods can be classified into several different types: Traditional foods that have always been vegetarian Soy products including tofu and tempeh which are common protein sources Textured vegetable protein (TVP), made from defatted soy flour, often included in chili and burger recipes in place of ground meat Meat analogues, which mimic the taste, texture, and appearance of meat and are often used in recipes that traditionally contained meat. Read More

Vegetarian cuisine refers to food that meets vegetarian standards by not including meat and animal tissue products. For lacto-ovo vegetarianism (the most common type of vegetarianism in the Western world), eggs and dairy products such as milk and cheese are permitted. For lacto vegetarianism, the earliest known type of vegetarianism, dairy products such as milk and cheese are permitted. The strictest forms of vegetarianism are veganism and fruitarianism, which exclude all animal products, including dairy products as well as honey, and even some refined sugars if filtered and whitened with bone char. Vegetarian foods can be classified into several different types: Traditional foods that have always been vegetarian Soy products including tofu and tempeh which are common protein sources Textured vegetable protein (TVP), made from defatted soy flour, often included in chili and burger recipes in place of ground meat Meat analogues, which mimic the taste, texture, and appearance of meat and are often used in recipes that traditionally contained meat. Vegans may also use analogues for eggs and dairy products