44.2%
883 kcal

Energy

142.9%
100.0 g

Fat

45%
9.0 g

Saturates

0%
0.0 g

Sugar

0%
0.0 g

Salt

carbs
0%
fat
100%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 883 (3699 kJ)
44%
from Carbohydrate 0 (0 kJ)
from Fat 900 (3768 kJ)
from Protein 0 (0 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 100.0 g
143%
Saturated Fat 9.0 g
45%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 57.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 4,219.0 mg
Margaric Acid 37.0 mg
Stearic Acid 3,564.0 mg
Arachidic Acid 297.0 mg
Behenic Acid 836.0 mg
Lignoceric Acid ~
Monounsaturated Fat 57.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 95.0 mg
16:1 c 95.0 mg
16:1 t ~
17:1 ~
Oleic Acid 57,029.0 mg
18:1 c 57,029.0 mg
18:1 t 0.0 mg
Gadoleic Acid 211.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 29.0 g
Linoleic Acid 28,924.0 mg
18:2 CLAs ~
18:2 n-6 c,c 28,705.0 mg
18:2 t,t ~
18:2 i 219.0 mg
18:2 t ~
Linolenic Acid 37.0 mg
alpha-Linolenic Acid 37.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 37.0 mg
Omega-6 Fatty Acids 28,924.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.0 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 0.0 g
Ash 0.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 0.2 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 61 IU
204%
Vitamin K 5 mcg
7%
Minerals % Daily Value
Calcium 0.0 mg
0%
Copper ~
Fluoride ~
Iron 0.0 mg
0%
Magnesium 0.0 mg
0%
Manganese ~
Phosphorus 0.0 mg
0%
Potassium 0.0 mg
0%
Sodium 0.0 mg
0%
Zinc 0.0 mg
0%
Sunflower

About Sunflower

Sunflower (Helianthus annuus) is an annual plant native to the Americas. It possesses a large inflorescence (flowering head), and its name is derived from the flower's shape and image, which is often used to depict the sun. The plant has a rough, hairy stem, broad, coarsely toothed, rough leaves and circular heads of flowers. The heads consist of many individual flowers which mature into seeds, often in the hundreds, on a receptacle base. From the Americas, sunflower seeds were brought to Europe in the 16th century, where, along with sunflower oil, they became a widespread cooking ingredient. Read More

Sunflower (Helianthus annuus) is an annual plant native to the Americas. It possesses a large inflorescence (flowering head), and its name is derived from the flower's shape and image, which is often used to depict the sun. The plant has a rough, hairy stem, broad, coarsely toothed, rough leaves and circular heads of flowers. The heads consist of many individual flowers which mature into seeds, often in the hundreds, on a receptacle base. From the Americas, sunflower seeds were brought to Europe in the 16th century, where, along with sunflower oil, they became a widespread cooking ingredient. Leaves of the sunflower can be used as cattle feed, while the stems contain a fibre which may be used in paper production.