Mixed Nuts
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
Nuts, formulated, wheat-based, unflavored, with salt added
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
32.4%
647 kcal
647 kcal
Energy
89%
62.3 g
62.3 g
Fat
46.9%
9.4 g
9.4 g
Saturates
3.8%
0.2 g
0.2 g
Salt
12%
81%
7%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 647 (2707 kJ) | |
| from Carbohydrate | 83 (348 kJ) | |
| from Fat | 561 (2348 kJ) | |
| from Protein | 52 (220 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 20.8 g | |
| Dietary Fiber | 5.2 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 62.3 g | |
| Saturated Fat | 9.4 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 93.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 6,360.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 2,948.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 25.7 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 248.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 25,416.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | ~ | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 24.3 g | |
| Linoleic Acid | 22,448.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 1,777.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 1,777.0 mg | |
| Omega-6 Fatty Acids | 22,448.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 13.1 g | |
| Essential Aminos | ||
| Histidine | 380.0 mg | |
| Isoleucine | 552.0 mg | |
| Leucine | 972.0 mg | |
| Lysine | 886.0 mg | |
| Methionine | 274.0 mg | |
| Phenylalanine | 586.0 mg | |
| Threonine | 552.0 mg | |
| Tryptophan | 172.0 mg | |
| Valine | 712.0 mg | |
| Non-essential Aminos | ||
| Alanine | 753.0 mg | |
| Arginine | 981.0 mg | |
| Aspartic Acid | 1,194.0 mg | |
| Cystine | 226.0 mg | |
| Glutamic Acid | 2,433.0 mg | |
| Glycine | 699.0 mg | |
| Proline | 857.0 mg | |
| Serine | 674.0 mg | |
| Tyrosine | 486.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 2.0 g |
| Ash | 1.8 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 1 IU | |
| Vitamin B1 (thiamine) | 0.4 mg | |
| Vitamin B2 (riboflavin) | 0.3 mg | |
| Vitamin B3 (niacin) | 1.5 mg | |
| Vitamin B5 (pantothenic acid) | 0.3 mg | |
| Vitamin B6 (pyridoxine) | 0.3 mg | |
| Vitamin B9 (folate) | 125 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 22.0 mg | |
| Copper | 0.2 mg | |
| Fluoride | ~ | |
| Iron | 2.6 mg | |
| Magnesium | 59.0 mg | |
| Manganese | 6.9 mg | |
| Phosphorus | 366.0 mg | |
| Potassium | 320.0 mg | |
| Sodium | 91.0 mg | |
| Zinc | 3.0 mg | |
About Mixed Nuts
Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, filberts, hazelnuts, and pecans are common constituents of mixed nuts. Mixed nuts may be salted, roasted, cooked, or blanched.