Mixed nuts

Mixed Nuts

Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt Nuts, formulated, wheat-based, unflavored, with salt added Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nuts, mixed nuts, oil roasted, without peanuts, without salt added
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30.8%
615 kcal

Energy

80.2%
56.2 g

Fat

45.4%
9.1 g

Saturates

0.5%
0.0 g

Salt

carbs
14%
fat
77%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 615 (2573 kJ)
31%
from Carbohydrate 89 (373 kJ)
from Fat 506 (2117 kJ)
from Protein 62 (260 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 22.3 g
8%
Dietary Fiber 5.5 g
18%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 56.2 g
80%
Saturated Fat 9.1 g
45%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 78.0 mg
Capric Acid 78.0 mg
Lauric Acid 467.0 mg
Tridecylic Acid ~
Myristic Acid 342.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,932.0 mg
Margaric Acid ~
Stearic Acid 2,783.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 33.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 329.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 32,517.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 149.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 11.4 g
Linoleic Acid 11,137.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 249.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 249.0 mg
Omega-6 Fatty Acids 11,137.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.5 g
31%
Essential Aminos
Histidine 416.0 mg
50%
Isoleucine 703.0 mg
62%
Leucine 1,265.0 mg
49%
Lysine 682.0 mg
30%
Methionine 346.0 mg
30%
Phenylalanine 820.0 mg
41%
Threonine 568.0 mg
47%
Tryptophan 252.0 mg
84%
Valine 952.0 mg
66%
Non-essential Aminos
Alanine 715.0 mg
Arginine 1,989.0 mg
Aspartic Acid 1,617.0 mg
Cystine 302.0 mg
Glutamic Acid 3,872.0 mg
Glycine 844.0 mg
Proline 773.0 mg
Serine 1,620.0 mg
Tyrosine 510.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.2 g
Ash 2.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 20 IU
0%
Vitamin B1 (thiamine) 0.5 mg
34%
Vitamin B2 (riboflavin) 0.5 mg
29%
Vitamin B3 (niacin) 2.0 mg
10%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 56 mcg
14%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.5 mg
1%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 106.0 mg
11%
Copper 1.8 mg
90%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 251.0 mg
63%
Manganese 1.5 mg
77%
Phosphorus 449.0 mg
45%
Potassium 544.0 mg
16%
Sodium 11.0 mg
0%
Zinc 4.7 mg
31%
Mixed Nuts

About Mixed Nuts

Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, filberts, hazelnuts, and pecans are common constituents of mixed nuts. Mixed nuts may be salted, roasted, cooked, or blanched.