Mixed nuts

Mixed Nuts

Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt Nuts, formulated, wheat-based, unflavored, with salt added Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nuts, mixed nuts, oil roasted, without peanuts, without salt added
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29.7%
594 kcal

Energy

73.5%
51.5 g

Fat

34.5%
6.9 g

Saturates

5.2%
4.6 g

Sugar

27.9%
1.7 g

Salt

carbs
16%
fat
73%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 594 (2485 kJ)
30%
from Carbohydrate 101 (425 kJ)
from Fat 463 (1939 kJ)
from Protein 69 (290 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.4 g
9%
Dietary Fiber 9.0 g
30%
Starch ~
Sugars 4.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 51.5 g
74%
Saturated Fat 6.9 g
34%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 45.0 mg
Capric Acid 45.0 mg
Lauric Acid 271.0 mg
Tridecylic Acid ~
Myristic Acid 216.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,213.0 mg
Margaric Acid ~
Stearic Acid 1,749.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 31.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 223.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 30,802.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 259.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 10.8 g
Linoleic Acid 10,535.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 190.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 190.0 mg
Omega-6 Fatty Acids 10,535.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.3 g
35%
Essential Aminos
Histidine 480.0 mg
57%
Isoleucine 744.0 mg
65%
Leucine 1,371.0 mg
53%
Lysine 712.0 mg
31%
Methionine 228.0 mg
20%
Phenylalanine 953.0 mg
48%
Threonine 597.0 mg
50%
Tryptophan 264.0 mg
88%
Valine 934.0 mg
65%
Non-essential Aminos
Alanine 806.0 mg
Arginine 2,242.0 mg
Aspartic Acid 2,056.0 mg
Cystine 287.0 mg
Glutamic Acid 4,423.0 mg
Glycine 1,064.0 mg
Proline 875.0 mg
Serine 917.0 mg
Tyrosine 676.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.8 g
Ash 4.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 54.3 mg
Vitamin A 5 IU
0%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 4.7 mg
24%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.3 mg
15%
Vitamin B9 (folate) 50 mcg
13%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.4 mg
1%
Vitamin D 0 IU
0%
Vitamin E 16 IU
54%
Vitamin K 13 mcg
16%
Minerals % Daily Value
Calcium 70.0 mg
7%
Copper 1.3 mg
64%
Fluoride ~
Iron 3.7 mg
21%
Magnesium 225.0 mg
56%
Manganese 1.9 mg
97%
Phosphorus 435.0 mg
44%
Potassium 597.0 mg
17%
Sodium 669.0 mg
28%
Zinc 3.8 mg
25%
Mixed Nuts

About Mixed Nuts

Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, filberts, hazelnuts, and pecans are common constituents of mixed nuts. Mixed nuts may be salted, roasted, cooked, or blanched.