30.3%
606 kcal

Energy

77.1%
54.0 g

Fat

43.6%
8.7 g

Saturates

4.6%
4.2 g

Sugar

0.2%
0.0 g

Salt

carbs
13%
fat
75%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 606 (2539 kJ)
30%
from Carbohydrate 84 (353 kJ)
from Fat 486 (2033 kJ)
from Protein 80 (336 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.1 g
8%
Dietary Fiber 7.0 g
23%
Starch 4.2 g
Sugars 4.2 g
Sucrose 4,150.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 54.0 g
77%
Saturated Fat 8.7 g
44%
Butyric Acid 4.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 3.0 mg
Capric Acid 2.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 43.0 mg
Pentadecanoic Acid 5.0 mg
Palmitic Acid 5,205.0 mg
Margaric Acid 46.0 mg
Stearic Acid 2,022.0 mg
Arachidic Acid 361.0 mg
Behenic Acid 641.0 mg
Lignoceric Acid 378.0 mg
Monounsaturated Fat 28.5 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 128.0 mg
16:1 c 127.0 mg
16:1 t 1.0 mg
17:1 37.0 mg
Oleic Acid 27,914.0 mg
18:1 c 27,893.0 mg
18:1 t 21.0 mg
Gadoleic Acid 375.0 mg
Erucic Acid 27.0 mg
22:1 c 27.0 mg
22:1 t 0.0 mg
Nervonic Acid 6.0 mg
Polyunsaturated Fat 14.6 g
Linoleic Acid 14,495.0 mg
18:2 CLAs 8.0 mg
18:2 n-6 c,c 14,455.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 32.0 mg
Linolenic Acid 82.0 mg
alpha-Linolenic Acid 82.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 13.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 10.0 mg
20:4 n-6 ~
Timnodonic Acid 5.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 82.0 mg
Omega-6 Fatty Acids 14,495.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.0 g
40%
Essential Aminos
Histidine 572.0 mg
68%
Isoleucine 826.0 mg
72%
Leucine 1,656.0 mg
64%
Lysine 782.0 mg
34%
Methionine 283.0 mg
25%
Phenylalanine 1,182.0 mg
60%
Threonine 703.0 mg
59%
Tryptophan 220.0 mg
73%
Valine 1,001.0 mg
70%
Non-essential Aminos
Alanine 982.0 mg
Arginine 2,965.0 mg
Aspartic Acid 2,892.0 mg
Cystine 288.0 mg
Glutamic Acid 5,574.0 mg
Glycine 1,387.0 mg
Proline 957.0 mg
Serine 1,168.0 mg
Tyrosine 786.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.1 g
Ash 2.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline 52.0 mg
Vitamin A 3 IU
0%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 7.7 mg
39%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 83 mcg
21%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.5 mg
1%
Vitamin D 0 IU
0%
Vitamin E 12 IU
39%
Vitamin K 6 mcg
7%
Minerals % Daily Value
Calcium 117.0 mg
12%
Copper 0.9 mg
45%
Fluoride ~
Iron 2.6 mg
15%
Magnesium 229.0 mg
57%
Manganese 2.0 mg
102%
Phosphorus 456.0 mg
46%
Potassium 632.0 mg
18%
Sodium 5.0 mg
0%
Zinc 3.4 mg
22%
Mixed Nuts

About Mixed Nuts

Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, filberts, hazelnuts, and pecans are common constituents of mixed nuts. Mixed nuts may be salted, roasted, cooked, or blanched.