Mixed nuts

Mixed Nuts

Nuts, formulated, wheat-based, unflavored, with salt added

Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt Nuts, formulated, wheat-based, unflavored, with salt added Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nuts, mixed nuts, oil roasted, without peanuts, without salt added
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31.1%
621 kcal

Energy

82.4%
57.7 g

Fat

43.5%
8.7 g

Saturates

21%
1.3 g

Salt

carbs
14%
fat
78%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 621 (2602 kJ)
31%
from Carbohydrate 95 (397 kJ)
from Fat 519 (2174 kJ)
from Protein 55 (231 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.7 g
8%
Dietary Fiber 5.2 g
17%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 57.7 g
82%
Saturated Fat 8.7 g
44%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 94.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,957.0 mg
Margaric Acid ~
Stearic Acid 2,687.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 23.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 230.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 23,263.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 22.7 g
Linoleic Acid 20,974.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1,687.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 1,687.0 mg
Omega-6 Fatty Acids 20,974.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.8 g
28%
Essential Aminos
Histidine 393.0 mg
47%
Isoleucine 555.0 mg
49%
Leucine 991.0 mg
38%
Lysine 910.0 mg
40%
Methionine 279.0 mg
24%
Phenylalanine 603.0 mg
30%
Threonine 579.0 mg
48%
Tryptophan 164.0 mg
55%
Valine 729.0 mg
51%
Non-essential Aminos
Alanine 817.0 mg
Arginine 1,065.0 mg
Aspartic Acid 1,267.0 mg
Cystine 252.0 mg
Glutamic Acid 2,499.0 mg
Glycine 772.0 mg
Proline 846.0 mg
Serine 696.0 mg
Tyrosine 484.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.5 g
Ash 2.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1 IU
0%
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 1.5 mg
8%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 142 mcg
36%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 26.0 mg
3%
Copper 0.2 mg
9%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 58.0 mg
15%
Manganese 7.9 mg
396%
Phosphorus 371.0 mg
37%
Potassium 318.0 mg
9%
Sodium 505.0 mg
21%
Zinc 2.9 mg
20%
Mixed Nuts

About Mixed Nuts

Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, filberts, hazelnuts, and pecans are common constituents of mixed nuts. Mixed nuts may be salted, roasted, cooked, or blanched.