Mixed nuts

Mixed Nuts

Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt

Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt Nuts, formulated, wheat-based, unflavored, with salt added Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nuts, mixed nuts, oil roasted, without peanuts, without salt added
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31%
619 kcal

Energy

80.7%
56.5 g

Fat

42.4%
8.5 g

Saturates

2%
0.1 g

Salt

carbs
17%
fat
76%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 619 (2590 kJ)
31%
from Carbohydrate 112 (467 kJ)
from Fat 509 (2129 kJ)
from Protein 45 (187 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 27.9 g
10%
Dietary Fiber 5.2 g
17%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 56.5 g
81%
Saturated Fat 8.5 g
42%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 79.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,722.0 mg
Margaric Acid ~
Stearic Acid 2,704.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 23.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 225.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 23,242.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 21.9 g
Linoleic Acid 20,230.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1,583.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 1,583.0 mg
Omega-6 Fatty Acids 20,230.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.2 g
22%
Essential Aminos
Histidine 324.0 mg
39%
Isoleucine 486.0 mg
43%
Leucine 853.0 mg
33%
Lysine 766.0 mg
34%
Methionine 239.0 mg
21%
Phenylalanine 511.0 mg
26%
Threonine 475.0 mg
40%
Tryptophan 139.0 mg
46%
Valine 621.0 mg
43%
Non-essential Aminos
Alanine 623.0 mg
Arginine 816.0 mg
Aspartic Acid 1,021.0 mg
Cystine 185.0 mg
Glutamic Acid 2,115.0 mg
Glycine 575.0 mg
Proline 766.0 mg
Serine 587.0 mg
Tyrosine 428.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 3.1 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1 IU
0%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 94 mcg
24%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.2 mg
9%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 58.0 mg
15%
Manganese 5.2 mg
258%
Phosphorus 301.0 mg
30%
Potassium 261.0 mg
7%
Sodium 47.0 mg
2%
Zinc 2.9 mg
19%
Mixed Nuts

About Mixed Nuts

Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, filberts, hazelnuts, and pecans are common constituents of mixed nuts. Mixed nuts may be salted, roasted, cooked, or blanched.