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* Values are measured per 100 grams.

Name	Protein	20:3 n-3
Crackers, wheat, reduced fat	9.34 g	0.00 g
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen	9.32 g	0.00 g
TACO BELL, Soft Taco with beef, cheese and lettuce	9.25 g	0.00 g
Fast foods, taco with beef, cheese and lettuce, soft	9.25 g	0.00 g
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen	9.16 g	0.00 g
Bread, white, commercially prepared (includes soft bread crumbs)	9.15 g	0.00 g
Crackers, wheat, regular	8.95 g	0.00 g
Fast foods, taco with beef, cheese and lettuce, hard shell	8.86 g	0.00 g
TACO BELL, Original Taco with beef, cheese and lettuce	8.86 g	0.00 g
Snacks, GENERAL MILLS, CHEX MIX, traditional flavor	8.83 g	0.00 g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	8.69 g	0.00 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN	8.59 g	0.00 g
Garlic bread, frozen	8.36 g	0.00 g
Corn dogs, frozen, prepared	7.93 g	0.00 g
Sorghum flour	7.87 g	0.00 g
Fast foods, shrimp, breaded and fried	7.84 g	0.00 g
Chocolate, dark, 70-85% cacao solids	7.79 g	0.00 g
Snacks, tortilla chips, plain, white corn	7.79 g	0.00 g
Cereals ready-to-eat, GENERAL MILLS, KIX	7.69 g	0.00 g
Crustaceans, crab, alaska king, imitation, made from surimi	7.62 g	0.00 g
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds	7.50 g	0.00 g
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	7.41 g	0.00 g
Fast foods, burrito, with beans and cheese	7.35 g	0.00 g
TACO BELL, Bean Burrito	7.35 g	0.00 g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007	7.25 g	0.00 g
NABISCO, NABISCO RITZ Crackers	7.23 g	0.00 g
Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS	7.19 g	0.00 g
Bread, salvadoran sweet cheese (quesadilla salvadorena)	7.12 g	0.00 g
Burrito, bean and cheese, frozen	7.07 g	0.00 g
Bread, pound cake type, pan de torta salvadoran	7.06 g	0.00 g

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