Sorghum

Sorghum

Sorghum flour

18.1%
361 kcal

Energy

4.7%
3.3 g

Fat

2.4%
0.5 g

Saturates

2.1%
1.9 g

Sugar

0.2%
0.0 g

Salt

carbs
84%
fat
8%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 361 (1510 kJ)
18%
from Carbohydrate 310 (1297 kJ)
from Fat 30 (124 kJ)
from Protein 31 (132 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 77.5 g
28%
Dietary Fiber 6.6 g
22%
Starch 71.4 g
Sugars 1.9 g
Sucrose 340.0 mg
Glucose 1,490.0 mg
Fructose 50.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.3 g
5%
Saturated Fat 0.5 g
2%
Butyric Acid 7.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 8.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 2.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 394.0 mg
Margaric Acid 3.0 mg
Stearic Acid 40.0 mg
Arachidic Acid 6.0 mg
Behenic Acid 4.0 mg
Lignoceric Acid 7.0 mg
Monounsaturated Fat 0.9 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 13.0 mg
16:1 c 13.0 mg
16:1 t 0.0 mg
17:1 0.0 mg
Oleic Acid 853.0 mg
18:1 c 853.0 mg
18:1 t 0.0 mg
Gadoleic Acid 10.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,299.0 mg
18:2 CLAs 2.0 mg
18:2 n-6 c,c 1,295.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 2.0 mg
Linolenic Acid 62.0 mg
alpha-Linolenic Acid 62.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 0.0 mg
Arachidonic Acid 3.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 62.0 mg
Omega-6 Fatty Acids 1,299.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.9 g
16%
Essential Aminos
Histidine 156.0 mg
19%
Isoleucine 288.0 mg
25%
Leucine 1,013.0 mg
39%
Lysine 162.0 mg
7%
Methionine 135.0 mg
12%
Phenylalanine 412.0 mg
21%
Threonine 291.0 mg
24%
Tryptophan 99.0 mg
33%
Valine 361.0 mg
25%
Non-essential Aminos
Alanine 708.0 mg
Arginine 308.0 mg
Aspartic Acid 519.0 mg
Cystine 154.0 mg
Glutamic Acid 1,626.0 mg
Glycine 293.0 mg
Proline 608.0 mg
Serine 384.0 mg
Tyrosine 210.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 10.1 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 5.2 mg
26%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.3 mg
17%
Vitamin B9 (folate) 25 mcg
6%
Vitamin B12 (cobalamin) ~
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
2%
Vitamin K 6 mcg
8%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.2 mg
11%
Fluoride ~
Iron 3.0 mg
17%
Magnesium 120.0 mg
30%
Manganese 1.3 mg
63%
Phosphorus 288.0 mg
29%
Potassium 311.0 mg
9%
Sodium 4.0 mg
0%
Zinc 1.4 mg
10%
Sorghum

About Sorghum

Sorghum is a genus of numerous species of grasses, one of which is raised for grain and many of which are used as fodder plants, either cultivated or as part of pasture. The plants are cultivated in warmer climates worldwide. Species are native to tropical and subtropical regions of all continents in addition to the southwest Pacific and Australasia. Sorghum is in the subfamily Panicoideae and the tribe of Andropogoneae.