Sorghum

Sorghum

Sorghum

17%
339 kcal

Energy

4.7%
3.3 g

Fat

2.3%
0.5 g

Saturates

0.3%
0.0 g

Salt

carbs
80%
fat
8%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 339 (1418 kJ)
17%
from Carbohydrate 299 (1250 kJ)
from Fat 30 (124 kJ)
from Protein 45 (189 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 74.6 g
27%
Dietary Fiber 6.3 g
21%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.3 g
5%
Saturated Fat 0.5 g
2%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 9.0 mg
Pentadecanoic Acid ~
Palmitic Acid 407.0 mg
Margaric Acid ~
Stearic Acid 35.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 29.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 964.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,305.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 65.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 65.0 mg
Omega-6 Fatty Acids 1,305.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.3 g
23%
Essential Aminos
Histidine 246.0 mg
29%
Isoleucine 433.0 mg
38%
Leucine 1,491.0 mg
58%
Lysine 229.0 mg
10%
Methionine 169.0 mg
15%
Phenylalanine 546.0 mg
28%
Threonine 346.0 mg
29%
Tryptophan 124.0 mg
41%
Valine 561.0 mg
39%
Non-essential Aminos
Alanine 1,033.0 mg
Arginine 355.0 mg
Aspartic Acid 743.0 mg
Cystine 127.0 mg
Glutamic Acid 2,439.0 mg
Glycine 346.0 mg
Proline 852.0 mg
Serine 462.0 mg
Tyrosine 321.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 9.2 g
Ash 1.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 2.9 mg
15%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 28.0 mg
3%
Copper ~
Fluoride ~
Iron 4.4 mg
24%
Magnesium ~
Manganese ~
Phosphorus 287.0 mg
29%
Potassium 350.0 mg
10%
Sodium 6.0 mg
0%
Zinc ~
Sorghum

About Sorghum

Sorghum is a genus of numerous species of grasses, one of which is raised for grain and many of which are used as fodder plants, either cultivated or as part of pasture. The plants are cultivated in warmer climates worldwide. Species are native to tropical and subtropical regions of all continents in addition to the southwest Pacific and Australasia. Sorghum is in the subfamily Panicoideae and the tribe of Andropogoneae.