Foods Highest In Phosphorus List

The top food sources highest in phosphorus.

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* Values are measured per 100 grams.

Name	Phosphorus
Leavening agents, baking powder, double-acting, straight phosphate	9,918.00 mg
Leavening agents, baking powder, low-sodium	6,869.00 mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	2,191.00 mg
Seeds, cottonseed meal, partially defatted (glandless)	1,684.00 mg
Rice bran, crude	1,677.00 mg
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A	1,630.00 mg
Seeds, cottonseed flour, partially defatted (glandless)	1,597.00 mg
Seeds, cottonseed flour, low fat (glandless)	1,587.00 mg
Lemonade, low calorie, with aspartame, powder	1,554.00 mg
Whey, acid, dried	1,349.00 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran	1,314.00 mg
Gelatin desserts, dry mix, reduced calorie, with aspartame	1,293.00 mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	1,293.00 mg
Seeds, pumpkin and squash seed kernels, dried	1,233.00 mg
Seeds, pumpkin and squash seed kernels, roasted, without salt	1,174.00 mg
Seeds, pumpkin and squash seed kernels, roasted, with salt added	1,174.00 mg
Seeds, sunflower seed kernels, toasted, with salt added	1,158.00 mg
Seeds, sunflower seed kernels, toasted, without salt	1,158.00 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1,155.00 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1,155.00 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	1,150.00 mg
Cereals ready-to-eat, wheat germ, toasted, plain	1,146.00 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1,139.00 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1,139.00 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular	1,130.00 mg
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	1,024.00 mg
Wheat bran, crude	1,013.00 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ	1,011.00 mg
Milk, dry, nonfat, calcium reduced	1,011.00 mg
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	985.00 mg