Leavening agent

Leavening Agent

Leavening agents, baking powder, double-acting, straight phosphate

Nutrition facts per 100 g · edible portion

Baking Goods
g
Compare

Dietary labels are inferred automatically from Leavening agents, baking powder, double-acting, straight phosphate's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

3%
51 kcal Calories
0%
0.1 g Protein
9%
24.1 g Carbs
0%
0.0 g Fat

Good nutrient density 25/100

How many beneficial nutrients Leavening agents, baking powder, double-acting, straight phosphate delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Leavening agents, baking powder, double-acting, straight phosphate come from — the split across carbs, fat & protein.

What Leavening agents, baking powder, double-acting, straight phosphate is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Phosphorus793% Calcium566% Iron63%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate24.1 g
9%
Dietary Fiber0.2 g
1%
Total Sugars0.0 g
Fats & Fatty AcidsAmount% DV
Total Fat0.0 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Omega-3 Fatty Acids0.0 mg
Omega-6 Fatty Acids0.0 mg
Protein & Amino AcidsAmount% DV
Protein0.1 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
Choline0.0 mg
0%
Betaine0.0 mg
MineralsAmount% DV
Calcium7,364.0 mg
566%
Iron11.3 mg
63%
Magnesium39.0 mg
9%
Phosphorus9,918.0 mg
793%
Potassium5.0 mg
0%
Sodium7,893.0 mg
343%
Zinc0.0 mg
0%
Copper0.0 mg
1%
Manganese0.0 mg
1%
Selenium0.2 mcg
0%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash71.8 g

About Leavening agents, baking powder, double-acting, straight phosphate

A leavening agent is any ingredient that makes doughs and batters rise, creating the light, airy texture we expect in breads, cakes, and pastries. It works by introducing gas, usually carbon dioxide, that expands during mixing and baking to inflate the crumb. Leaveners fall into three broad families: biological, such as yeast, which ferments sugars into gas and lends bread its flavor and chew; chemical, such as baking soda and baking powder, which react quickly with acids or heat; and mechanical, such as the air whipped into eggs or creamed butter and the steam thrown off by moisture.

Bakers pick a leavener to suit the recipe, and many breads and cakes lean on more than one. Getting the type and amount right is the difference between a tall, tender loaf and a dense, flat one. Chemical leaveners should be kept dry and used before their expiration date, since they lose potency over time, while fresh yeast has to be stored cold.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Leavening agents, baking powder, double-acting, straight phosphate?

There are 51 calories in 100 g of Leavening agents, baking powder, double-acting, straight phosphate, or about 2 calories in 1 tsp (5 g).

How much protein is in Leavening agents, baking powder, double-acting, straight phosphate?

Leavening agents, baking powder, double-acting, straight phosphate contains 0.1 g of protein per 100 g.

How many carbs are in Leavening agents, baking powder, double-acting, straight phosphate?

Leavening agents, baking powder, double-acting, straight phosphate has 24.1 g of carbohydrates per 100 g.

How much fat is in Leavening agents, baking powder, double-acting, straight phosphate?

Leavening agents, baking powder, double-acting, straight phosphate provides 0.0 g of total fat per 100 g.

What is Leavening agents, baking powder, double-acting, straight phosphate a good source of?

Leavening agents, baking powder, double-acting, straight phosphate is an excellent source of Phosphorus (793% DV), Calcium (566% DV) and Iron (63% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

Related baking goods

Compare Leavening agents, baking powder, double-acting, straight phosphate with…