5.3%
105 kcal

Energy

2.7%
1.9 g

Fat

1.2%
0.2 g

Saturates

0%
0.0 g

Sugar

1.3%
0.1 g

Salt

carbs
59%
fat
14%
protein
28%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 105 (439 kJ)
5%
from Carbohydrate 72 (303 kJ)
from Fat 17 (72 kJ)
from Protein 34 (141 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.1 g
6%
Dietary Fiber 8.1 g
27%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.9 g
3%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 12.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 172.0 mg
Margaric Acid ~
Stearic Acid 60.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 556.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 491.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 4.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 4.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.4 g
17%
Essential Aminos
Histidine 217.0 mg
26%
Isoleucine 476.0 mg
42%
Leucine 668.0 mg
26%
Lysine 690.0 mg
30%
Methionine 166.0 mg
15%
Phenylalanine 407.0 mg
21%
Threonine 435.0 mg
36%
Tryptophan 106.0 mg
35%
Valine 512.0 mg
36%
Non-essential Aminos
Alanine 553.0 mg
Arginine 462.0 mg
Aspartic Acid 853.0 mg
Cystine 112.0 mg
Glutamic Acid 1,235.0 mg
Glycine 407.0 mg
Proline 357.0 mg
Serine 413.0 mg
Tyrosine 345.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.0 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 32.0 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 1.9 mg
125%
Vitamin B2 (riboflavin) 1.1 mg
66%
Vitamin B3 (niacin) 12.3 mg
62%
Vitamin B5 (pantothenic acid) 4.9 mg
49%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 785 mcg
196%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 19.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 3.3 mg
18%
Magnesium 40.0 mg
10%
Manganese 0.2 mg
10%
Phosphorus 336.0 mg
34%
Potassium 601.0 mg
17%
Sodium 30.0 mg
1%
Zinc 10.0 mg
66%
Leavening Agent

About Leavening Agent

A leavening agent is any one of a number of substances used in doughs and batters that causes a foaming action that lightens and softens the finished product. Formation of carbon dioxide is induced by chemical agents reacting with moisture, heat, acidity, or other triggers. The leavening agent incorporates gas bubbles into the dough. The alternative or supplement to leavening agents is mechanical leavening by which air is incorporated by mechanical means. Most leavening agents are synthetic chemical compounds, but carbon dioxide can also be produced by biological agents. Read More

A leavening agent is any one of a number of substances used in doughs and batters that causes a foaming action that lightens and softens the finished product. Formation of carbon dioxide is induced by chemical agents reacting with moisture, heat, acidity, or other triggers. The leavening agent incorporates gas bubbles into the dough. The alternative or supplement to leavening agents is mechanical leavening by which air is incorporated by mechanical means. Most leavening agents are synthetic chemical compounds, but carbon dioxide can also be produced by biological agents. When a dough or batter is mixed, the starch in the flour mixes with the water in the dough to form a matrix (often supported further by proteins like gluten or other polysaccharides like pentosans or xanthan gum), then gelatinizes and "sets"; the holes left by the gas bubbles remain.