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Mollusks, scallop, mixed species, imitation, made from surimi

Nutrition facts per 100 g · edible portion

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Crustaceans, crab, alaska king, imitation, made from surimi Crustaceans, shrimp, mixed species, imitation, made from surimi Entrees, fish fillet, battered or breaded, and fried Fish broth Fish, fish portions and sticks, frozen, preheated Fish, surimi Mollusks, scallop, mixed species, imitation, made from surimi

Gluten-free Dairy-free Contains Fish Shellfish

Dietary labels are inferred automatically from Mollusks, scallop, mixed species, imitation, made from surimi's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

99 kcal Calories

26%

12.8 g Protein

10.6 g Carbs

0.4 g Fat

Good nutrient density 28/100

How many beneficial nutrients Mollusks, scallop, mixed species, imitation, made from surimi delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Mollusks, scallop, mixed species, imitation, made from surimi come from — the split across carbs, fat & protein.

99 kcal / serving

44% from carbs

Carbs 44%

10.6 g per serving
Fat 4%

0.4 g per serving
Protein 53%

12.8 g per serving

What Mollusks, scallop, mixed species, imitation, made from surimi is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin B1267% Selenium43% Protein26% Phosphorus23% Magnesium10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	10.6 g	4%
Dietary Fiber	0.0 g	0%

Fats & Fatty Acids	Amount	% DV
Total Fat	0.4 g	1%
Saturated Fat	0.1 g	0%
Monounsaturated Fat	0.1 g	—
Polyunsaturated Fat	0.2 g	—

Protein & Amino Acids	Amount	% DV
Protein	12.8 g	26%
Histidine	294.0 mg	—
Isoleucine	597.0 mg	—
Leucine	1,011.0 mg	—
Lysine	1,167.0 mg	—
Methionine	433.0 mg	—
Phenylalanine	501.0 mg	—
Threonine	617.0 mg	—
Tryptophan	78.0 mg	—
Valine	648.0 mg	—
Alanine	750.0 mg	—
Arginine	848.0 mg	—
Aspartic Acid	1,277.0 mg	—
Cystine	137.0 mg	—
Glutamic Acid	2,016.0 mg	—
Glycine	494.0 mg	—
Proline	476.0 mg	—
Serine	558.0 mg	—
Tyrosine	515.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	20.0 mcg	2%
Vitamin C	0.0 mg	0%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	1%
Niacin (B3)	0.3 mg	2%
Vitamin B6	0.0 mg	2%
Folate (B9)	2.0 mcg	1%
Vitamin B12	1.6 mcg	67%
Pantothenic Acid (B5)	0.1 mg	1%

Minerals	Amount	% DV
Calcium	8.0 mg	1%
Iron	0.3 mg	2%
Magnesium	43.0 mg	10%
Phosphorus	282.0 mg	23%
Potassium	103.0 mg	2%
Sodium	795.0 mg	35%
Zinc	0.3 mg	3%
Copper	0.0 mg	4%
Manganese	0.0 mg	0%
Selenium	23.6 mcg	43%

Sterols	Amount	% DV
Cholesterol	22.0 mg	7%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	2.4 g	—

About Mollusks, scallop, mixed species, imitation, made from surimi

Fish and fish products are consumed as food all over the world. With other seafoods, it provides the world's prime source of high-quality protein: 14?16 percent of the animal protein consumed worldwide. Over one billion people rely on fish as their primary source of animal protein.

Fish and other aquatic organisms are also processed into various food and non-food products.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Mollusks, scallop, mixed species, imitation, made from surimi?

There are 99 calories in 100 g of Mollusks, scallop, mixed species, imitation, made from surimi, or about 84 calories in 3 oz (85 g).

How much protein is in Mollusks, scallop, mixed species, imitation, made from surimi?

Mollusks, scallop, mixed species, imitation, made from surimi contains 12.8 g of protein per 100 g.

How many carbs are in Mollusks, scallop, mixed species, imitation, made from surimi?

Mollusks, scallop, mixed species, imitation, made from surimi has 10.6 g of carbohydrates per 100 g.

How much fat is in Mollusks, scallop, mixed species, imitation, made from surimi?

Mollusks, scallop, mixed species, imitation, made from surimi provides 0.4 g of total fat per 100 g.

What is Mollusks, scallop, mixed species, imitation, made from surimi a good source of?

Mollusks, scallop, mixed species, imitation, made from surimi is an excellent source of Vitamin B12 (67% DV), Selenium (43% DV), Protein (26% DV) and Phosphorus (23% DV) and a good source of Magnesium (per 100 g). Daily Values are based on a 2,000-calorie diet.