5%
99 kcal

Energy

1.3%
0.9 g

Fat

1%
0.2 g

Saturates

0%
0.0 g

Sugar

6%
0.4 g

Salt

carbs
28%
fat
8%
protein
64%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 99 (414 kJ)
5%
from Carbohydrate 27 (115 kJ)
from Fat 8 (34 kJ)
from Protein 61 (254 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.9 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.9 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 12.0 mg
Pentadecanoic Acid ~
Palmitic Acid 147.0 mg
Margaric Acid ~
Stearic Acid 32.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 16.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 106.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 20.0 mg
Erucic Acid 7.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 10.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 7.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 14.0 mg
20:4 n-6 ~
Timnodonic Acid 157.0 mg
Clupanodonic Acid 14.0 mg
Docosahexaenoic Acid 241.0 mg
Trans Fat ~
Omega-3 Fatty Acids 7.0 mg
Omega-6 Fatty Acids 10.0 mg
Sterols % Daily Value
Cholesterol 30.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.2 g
30%
Essential Aminos
Histidine 350.0 mg
42%
Isoleucine 709.0 mg
62%
Leucine 1,202.0 mg
47%
Lysine 1,387.0 mg
61%
Methionine 515.0 mg
45%
Phenylalanine 595.0 mg
30%
Threonine 734.0 mg
61%
Tryptophan 92.0 mg
31%
Valine 770.0 mg
53%
Non-essential Aminos
Alanine 891.0 mg
Arginine 1,008.0 mg
Aspartic Acid 1,518.0 mg
Cystine 163.0 mg
Glutamic Acid 2,397.0 mg
Glycine 588.0 mg
Proline 566.0 mg
Serine 663.0 mg
Tyrosine 612.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 76.3 g
Ash 0.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 67 IU
1%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
27%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
3%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.3 mg
1%
Magnesium 43.0 mg
11%
Manganese 0.0 mg
1%
Phosphorus 282.0 mg
28%
Potassium 112.0 mg
3%
Sodium 143.0 mg
6%
Zinc 0.3 mg
2%
Other Fish Product

About Other Fish Product

Fish and fish products are consumed as food all over the world. With other seafoods, it provides the world's prime source of high-quality protein: 14?16 percent of the animal protein consumed worldwide. Over one billion people rely on fish as their primary source of animal protein. Fish and other aquatic organisms are also processed into various food and non-food products.