11.6%
232 kcal

Energy

17.6%
12.3 g

Fat

14.1%
2.8 g

Saturates

22.2%
1.3 g

Salt

carbs
29%
fat
47%
protein
25%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 232 (971 kJ)
12%
from Carbohydrate 68 (284 kJ)
from Fat 111 (463 kJ)
from Protein 59 (246 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.0 g
6%
Dietary Fiber 0.5 g
2%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.3 g
18%
Saturated Fat 2.8 g
14%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 130.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,260.0 mg
Margaric Acid ~
Stearic Acid 430.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,580.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 6.3 g
Linoleic Acid 5,780.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 490.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 490.0 mg
Omega-6 Fatty Acids 5,780.0 mg
Sterols % Daily Value
Cholesterol 34.0 mg
11%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.7 g
29%
Essential Aminos
Histidine 425.0 mg
51%
Isoleucine 676.0 mg
59%
Leucine 1,190.0 mg
46%
Lysine 1,247.0 mg
55%
Methionine 417.0 mg
37%
Phenylalanine 602.0 mg
30%
Threonine 626.0 mg
52%
Tryptophan 168.0 mg
56%
Valine 760.0 mg
53%
Non-essential Aminos
Alanine 847.0 mg
Arginine 852.0 mg
Aspartic Acid 1,422.0 mg
Cystine 175.0 mg
Glutamic Acid 2,514.0 mg
Glycine 688.0 mg
Proline 664.0 mg
Serine 628.0 mg
Tyrosine 494.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.6 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 38 IU
1%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 2.1 mg
11%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 1 mcg
19%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 18.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 24.0 mg
6%
Manganese 0.2 mg
9%
Phosphorus 171.0 mg
17%
Potassium 320.0 mg
9%
Sodium 532.0 mg
22%
Zinc 0.4 mg
3%
Other Fish Product

About Other Fish Product

Fish and fish products are consumed as food all over the world. With other seafoods, it provides the world's prime source of high-quality protein: 14?16 percent of the animal protein consumed worldwide. Over one billion people rely on fish as their primary source of animal protein. Fish and other aquatic organisms are also processed into various food and non-food products.