7 forms & preparations
Dietary labels are inferred automatically from Fish broth's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 20/100
How many beneficial nutrients Fish broth delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Fish broth come from — the split across carbs, fat & protein.
11% from carbs
-
Carbs 11%0.4 g per serving
-
Fat 36%0.6 g per serving
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Protein 53%2.0 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.4 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 0.1 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.6 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | — |
| Polyunsaturated Fat | 0.2 g | — |
| Omega-3 Fatty Acids | 6.0 mg | — |
| Omega-6 Fatty Acids | 6.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 22.0 mg | — |
| Palmitic Acid | 89.0 mg | — |
| Stearic Acid | 22.0 mg | — |
| Palmitoleic Acid | 26.0 mg | — |
| Oleic Acid | 60.0 mg | — |
| Gadoleic Acid | 14.0 mg | — |
| Erucic Acid | 8.0 mg | — |
| Linoleic Acid | 6.0 mg | — |
| Arachidonic Acid | 19.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 95.0 mg | — |
| Docosahexaenoic Acid (DHA) | 101.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 2.0 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.2 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 1.4 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 4.0 mcg | |
| Vitamin B12 | 0.1 mcg | |
| Choline | 9.2 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 30.0 mg | |
| Iron | 0.2 mg | |
| Magnesium | 1.0 mg | |
| Phosphorus | 30.0 mg | |
| Potassium | 86.0 mg | |
| Sodium | 318.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.1 mg | |
| Selenium | 0.7 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 1.0 g | — |
About Fish broth
Fish and fish products are consumed as food all over the world. With other seafoods, it provides the world's prime source of high-quality protein: 14?16 percent of the animal protein consumed worldwide. Over one billion people rely on fish as their primary source of animal protein.
Fish and other aquatic organisms are also processed into various food and non-food products.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Fish broth?
There are 16 calories in 100 g of Fish broth, or about 5 calories in 1 fl oz (31 g).
How much protein is in Fish broth?
Fish broth contains 2.0 g of protein per 100 g.
How many carbs are in Fish broth?
Fish broth has 0.4 g of carbohydrates per 100 g.
How much fat is in Fish broth?
Fish broth provides 0.6 g of total fat per 100 g.
