Fish broth vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Fish broth
16 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
16 kcal
336 kcal
Protein
2.0 g
12.0 g
Carbs
0.4 g
23.5 g
Fiber
0.0 g
1.2 g
Sugars
0.1 g
~
Fat
0.6 g
21.6 g
Sodium
318 mg
1,136 mg
Key takeaways
- Fish broth has 95% fewer calories (16 kcal vs 336 kcal).
- CRACKER BARREL, country fried shrimp platter has more protein (12.0 g vs 2.0 g).
- Fish broth has more carbs (0.4 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fiber (1.2 g vs 0.0 g).
- Fish broth has more fat (0.6 g vs 21.6 g).
| Macronutrients | Fish broth | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 16 kcal | 336 kcal |
| Protein | 2.0 g | 12.0 g |
| Total Fat | 0.6 g | 21.6 g |
| Total Carbohydrate | 0.4 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.1 g | ~ |
| Water | 96.0 g | 39.4 g |
| Carbohydrates | Fish broth | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.4 g | 23.5 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Starch | ~ | 21.1 g |
| Total Sugars | 0.1 g | ~ |
| Fats & Fatty Acids | Fish broth | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 0.6 g | 21.6 g |
| Saturated Fat | 0.1 g | 3.9 g |
| Monounsaturated Fat | 0.1 g | 4.8 g |
| Polyunsaturated Fat | 0.2 g | 10.5 g |
| Omega-3 Fatty Acids | 6.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 6.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Fish broth | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 2.0 g | 12.0 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 491.0 mg |
| Leucine | ~ | 892.0 mg |
| Lysine | ~ | 691.0 mg |
| Methionine | ~ | 281.0 mg |
| Phenylalanine | ~ | 511.0 mg |
| Threonine | ~ | 381.0 mg |
| Tryptophan | ~ | 140.0 mg |
| Valine | ~ | 531.0 mg |
| Alanine | ~ | 581.0 mg |
| Arginine | ~ | 762.0 mg |
| Aspartic Acid | ~ | 1,002.0 mg |
| Cystine | ~ | 160.0 mg |
| Glutamic Acid | ~ | 2,415.0 mg |
| Glycine | ~ | 511.0 mg |
| Proline | ~ | 651.0 mg |
| Serine | ~ | 481.0 mg |
| Tyrosine | ~ | 321.0 mg |
| Vitamins | Fish broth | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 0.2 mcg | 47.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 1.4 mg | 1.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 9.2 mg | ~ |
| Minerals | Fish broth | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 30.0 mg | 124.0 mg |
| Iron | 0.2 mg | 0.7 mg |
| Magnesium | 1.0 mg | 20.0 mg |
| Phosphorus | 30.0 mg | 223.0 mg |
| Potassium | 86.0 mg | 92.0 mg |
| Sodium | 318.0 mg | 1,136.0 mg |
| Zinc | 0.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 0.7 mcg | 0.0 mcg |
| Sterols | Fish broth | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 0.0 mg | 82.0 mg |
| Other | Fish broth | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Fish broth or CRACKER BARREL, country fried shrimp platter?
Fish broth has fewer calories: 16 kcal for Fish broth vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Fish broth or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more protein: 2.0 g for Fish broth vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more fiber, Fish broth or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more fiber: 0.0 g for Fish broth vs 1.2 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Fish broth or CRACKER BARREL, country fried shrimp platter healthier?
Fish broth is lower in calories, and CRACKER BARREL, country fried shrimp platter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.