Milk (Other Mammals)
Milk, indian buffalo, fluid
Nutrition facts per 100 g · edible portion
Milk And Milk Products3 forms & preparations
Dietary labels are inferred automatically from Milk, indian buffalo, fluid's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 20/100
How many beneficial nutrients Milk, indian buffalo, fluid delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Milk, indian buffalo, fluid come from — the split across carbs, fat & protein.
21% from carbs
-
Carbs 21%5.2 g per serving
-
Fat 63%6.9 g per serving
-
Protein 15%3.8 g per serving
What Milk, indian buffalo, fluid is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 5.2 g | |
| Dietary Fiber | 0.0 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 6.9 g | |
| Saturated Fat | 4.6 g | |
| Monounsaturated Fat | 1.8 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Omega-3 Fatty Acids | 76.0 mg | — |
| Omega-6 Fatty Acids | 70.0 mg | — |
| Butyric Acid | 276.0 mg | — |
| Caproic Acid | 153.0 mg | — |
| Caprylic Acid | 71.0 mg | — |
| Capric Acid | 141.0 mg | — |
| Lauric Acid | 167.0 mg | — |
| Myristic Acid | 703.0 mg | — |
| Palmitic Acid | 1,999.0 mg | — |
| Stearic Acid | 682.0 mg | — |
| Palmitoleic Acid | 142.0 mg | — |
| Oleic Acid | 1,566.0 mg | — |
| Linoleic Acid | 70.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 3.8 g | |
| Histidine | 78.0 mg | — |
| Isoleucine | 203.0 mg | — |
| Leucine | 366.0 mg | — |
| Lysine | 280.0 mg | — |
| Methionine | 97.0 mg | — |
| Phenylalanine | 162.0 mg | — |
| Threonine | 182.0 mg | — |
| Tryptophan | 53.0 mg | — |
| Valine | 219.0 mg | — |
| Alanine | 132.0 mg | — |
| Arginine | 114.0 mg | — |
| Aspartic Acid | 309.0 mg | — |
| Cystine | 48.0 mg | — |
| Glutamic Acid | 477.0 mg | — |
| Glycine | 80.0 mg | — |
| Proline | 364.0 mg | — |
| Serine | 227.0 mg | — |
| Tyrosine | 183.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 53.0 mcg | |
| Vitamin C | 2.3 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 6.0 mcg | |
| Vitamin B12 | 0.4 mcg | |
| Pantothenic Acid (B5) | 0.2 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 169.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 31.0 mg | |
| Phosphorus | 117.0 mg | |
| Potassium | 178.0 mg | |
| Sodium | 52.0 mg | |
| Zinc | 0.2 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 19.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 0.8 g | — |
About Milk, indian buffalo, fluid
Beyond the familiar cow, people around the world drink milk from a whole range of mammals, and each brings its own character to the table. Goat milk is the most widely consumed, mild and slightly tangy, and naturally easier for some people to digest thanks to smaller fat globules and a different protein makeup. Sheep milk is richer and higher in fat, protein, and calcium, which is why it makes such prized cheeses as feta, Roquefort, and pecorino.
Farther afield, water buffalo milk gives the world true mozzarella and much of India's dairy, while camel, mare, yak, and reindeer milk sustain communities across deserts, steppes, and the Arctic. Like cow milk, these all provide high-quality protein, calcium, phosphorus, and B vitamins, though the exact fat, lactose, and mineral balance varies by animal. Non-cow milks are worth exploring for cheesemaking or for anyone who finds them gentler on the stomach.
Keep any fresh milk well chilled, use it by its date, and know that most animal milks freeze reasonably well if you need to hold them longer.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Milk, indian buffalo, fluid?
There are 96 calories in 100 g of Milk, indian buffalo, fluid, or about 937 calories in 1 quart (976 g).
How much protein is in Milk, indian buffalo, fluid?
Milk, indian buffalo, fluid contains 3.8 g of protein per 100 g.
How many carbs are in Milk, indian buffalo, fluid?
Milk, indian buffalo, fluid has 5.2 g of carbohydrates per 100 g.
How much fat is in Milk, indian buffalo, fluid?
Milk, indian buffalo, fluid provides 6.9 g of total fat per 100 g.
What is Milk, indian buffalo, fluid a good source of?
Milk, indian buffalo, fluid is a good source of Vitamin B12, Calcium and Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare Milk, indian buffalo, fluid with…
- Milk, indian buffalo, fluid vs Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- Milk, indian buffalo, fluid vs Cream, fluid, light (coffee cream or table cream)
- Milk, indian buffalo, fluid vs Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
- Milk, indian buffalo, fluid vs Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
- Milk, indian buffalo, fluid vs Cheese, cheddar
- Milk, indian buffalo, fluid vs Cheese, colby