Grape · Vitis

Grape juice, canned or bottled, unsweetened, with added ascorbic acid

Nutrition facts per 100 g · edible portion

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11 forms & preparations

Grape drink, canned Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid Grape juice drink, canned Grape juice, canned or bottled, unsweetened, with added ascorbic acid Grape juice, canned or bottled, unsweetened, without added ascorbic acid Grape leaves, canned Grapes, american type (slip skin), raw Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Grapes, canned, thompson seedless, water pack, solids and liquids Oil, grapeseed

Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Grape juice, canned or bottled, unsweetened, with added ascorbic acid's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

60 kcal Calories

0.4 g Protein

14.8 g Carbs

0.1 g Fat

Good nutrient density 25/100

How many beneficial nutrients Grape juice, canned or bottled, unsweetened, with added ascorbic acid delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Grape juice, canned or bottled, unsweetened, with added ascorbic acid come from — the split across carbs, fat & protein.

60 kcal / serving

96% from carbs

Carbs 96%

14.8 g per serving
Fat 2%

0.1 g per serving
Protein 2%

0.4 g per serving

What Grape juice, canned or bottled, unsweetened, with added ascorbic acid is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C28% Manganese10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	14.8 g	5%
Dietary Fiber	0.2 g	1%
Total Sugars	14.2 g	—
Sucrose	0.0 g	—
Glucose	6.8 g	—
Fructose	7.4 g	—
Lactose	0.0 g	—
Maltose	0.0 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.1 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	5.0 mg	—
Omega-6 Fatty Acids	17.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	1.0 mg	—
Palmitic Acid	21.0 mg	—
Stearic Acid	3.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	3.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	17.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.4 g	1%

Vitamins	Amount	% DV
Vitamin A (RAE)	0.0 mcg	0%
Vitamin C	25.0 mg	28%
Vitamin D	0.0 mcg	0%
Vitamin E	0.0 mg	0%
Vitamin K	0.4 mcg	0%
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	1%
Niacin (B3)	0.1 mg	1%
Vitamin B6	0.0 mg	2%
Folate (B9)	0.0 mcg	0%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.0 mg	1%
Choline	3.2 mg	1%
Betaine	0.2 mg	—

Minerals	Amount	% DV
Calcium	11.0 mg	1%
Iron	0.3 mg	1%
Magnesium	10.0 mg	2%
Phosphorus	14.0 mg	1%
Potassium	104.0 mg	2%
Sodium	5.0 mg	0%
Zinc	0.1 mg	1%
Copper	0.0 mg	2%
Manganese	0.2 mg	10%
Selenium	0.0 mcg	0%
Fluoride	138.0 mcg	—

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.2 g	—

About Grape juice, canned or bottled, unsweetened, with added ascorbic acid

Grape juice is the sweet, deeply colored juice pressed from grapes — purple from dark varieties, pale from green. Rich and intensely fruity, it's a children's favorite and the non-alcoholic cousin of wine.

It carries the antioxidants of the grape, including the polyphenols concentrated in dark grape skins, along with some vitamin C (often added) and potassium. But like other fruit juices it's stripped of fiber and concentrated in natural sugar, which makes it one of the higher-sugar juices.

Antioxidant content aside, grape juice is a sweet, sugar-dense drink — fine as an occasional treat, but no substitute for whole grapes, and easy to over-pour given how sweet and drinkable it is.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Grape juice, canned or bottled, unsweetened, with added ascorbic acid?

There are 60 calories in 100 g of Grape juice, canned or bottled, unsweetened, with added ascorbic acid, or about 19 calories in 1 fl oz (32 g).

How much protein is in Grape juice, canned or bottled, unsweetened, with added ascorbic acid?

Grape juice, canned or bottled, unsweetened, with added ascorbic acid contains 0.4 g of protein per 100 g.

How many carbs are in Grape juice, canned or bottled, unsweetened, with added ascorbic acid?

Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 14.8 g of carbohydrates per 100 g.

How much fat is in Grape juice, canned or bottled, unsweetened, with added ascorbic acid?

Grape juice, canned or bottled, unsweetened, with added ascorbic acid provides 0.1 g of total fat per 100 g.

What is Grape juice, canned or bottled, unsweetened, with added ascorbic acid a good source of?

Grape juice, canned or bottled, unsweetened, with added ascorbic acid is an excellent source of Vitamin C (28% DV) and a good source of Manganese (per 100 g). Daily Values are based on a 2,000-calorie diet.