Grape

Grape

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

Grape drink, canned Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid Grape juice drink, canned Grape juice, canned or bottled, unsweetened, with added ascorbic acid Grape juice, canned or bottled, unsweetened, without added ascorbic acid Grape leaves, canned Grapes, american type (slip skin), raw Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Grapes, canned, thompson seedless, water pack, solids and liquids Oil, grapeseed
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3.8%
76 kcal

Energy

0.1%
0.1 g

Fat

0.2%
0.0 g

Saturates

21.2%
19.1 g

Sugar

0.2%
0.0 g

Salt

carbs
96%
fat
1%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 76 (319 kJ)
4%
from Carbohydrate 79 (329 kJ)
from Fat 1 (4 kJ)
from Protein 2 (8 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 19.7 g
7%
Dietary Fiber 0.6 g
2%
Starch ~
Sugars 19.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 29.0 mg
Margaric Acid ~
Stearic Acid 4.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 23.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 7.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 7.0 mg
Omega-6 Fatty Acids 23.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.5 g
1%
Essential Aminos
Histidine 18.0 mg
2%
Isoleucine 4.0 mg
0%
Leucine 10.0 mg
0%
Lysine 11.0 mg
0%
Methionine 16.0 mg
1%
Phenylalanine 10.0 mg
1%
Threonine 13.0 mg
1%
Tryptophan 2.0 mg
1%
Valine 13.0 mg
1%
Non-essential Aminos
Alanine 20.0 mg
Arginine 35.0 mg
Aspartic Acid 59.0 mg
Cystine 8.0 mg
Glutamic Acid 100.0 mg
Glycine 15.0 mg
Proline 16.0 mg
Serine 23.0 mg
Tyrosine 8.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 79.5 g
Ash 0.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 3.8 mg
Vitamin A 64 IU
1%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.0 mg
2%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 10 mcg
12%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 6.0 mg
2%
Manganese 0.0 mg
2%
Phosphorus 17.0 mg
2%
Potassium 103.0 mg
3%
Sodium 5.0 mg
0%
Zinc 0.1 mg
0%
Grape

About Grape

A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis. Grapes can be eaten raw or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil. Grapes are a non-climacteric type of fruit, generally occurring in clusters.