20.4%
407 kcal

Energy

9.4%
6.6 g

Fat

7.6%
1.5 g

Saturates

29.1%
1.7 g

Salt

carbs
73%
fat
15%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 407 (1703 kJ)
20%
from Carbohydrate 294 (1231 kJ)
from Fat 59 (249 kJ)
from Protein 48 (199 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 73.5 g
26%
Dietary Fiber 5.1 g
17%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.6 g
9%
Saturated Fat 1.5 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 26.0 mg
Pentadecanoic Acid ~
Palmitic Acid 857.0 mg
Margaric Acid ~
Stearic Acid 613.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 31.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,029.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,204.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 70.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 70.0 mg
Omega-6 Fatty Acids 1,204.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.9 g
24%
Essential Aminos
Histidine 255.0 mg
30%
Isoleucine 456.0 mg
40%
Leucine 832.0 mg
32%
Lysine 278.0 mg
12%
Methionine 211.0 mg
19%
Phenylalanine 586.0 mg
30%
Threonine 337.0 mg
28%
Tryptophan 140.0 mg
47%
Valine 514.0 mg
36%
Non-essential Aminos
Alanine 391.0 mg
Arginine 431.0 mg
Aspartic Acid 529.0 mg
Cystine 261.0 mg
Glutamic Acid 4,024.0 mg
Glycine 418.0 mg
Proline 1,345.0 mg
Serine 579.0 mg
Tyrosine 337.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 5.5 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
42%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 5.4 mg
27%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 132 mcg
33%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 76.0 mg
8%
Copper 0.2 mg
8%
Fluoride ~
Iron 4.1 mg
23%
Magnesium 31.0 mg
8%
Manganese 0.5 mg
25%
Phosphorus 115.0 mg
12%
Potassium 124.0 mg
4%
Sodium 698.0 mg
29%
Zinc 0.9 mg
6%