19.5%
389 kcal

Energy

6%
4.2 g

Fat

4.6%
0.9 g

Saturates

5.3%
4.8 g

Sugar

53.5%
3.2 g

Salt

carbs
80%
fat
10%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 389 (1628 kJ)
19%
from Carbohydrate 307 (1285 kJ)
from Fat 38 (158 kJ)
from Protein 40 (167 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 76.7 g
27%
Dietary Fiber 14.3 g
48%
Starch ~
Sugars 4.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.2 g
6%
Saturated Fat 0.9 g
5%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 17.0 mg
Pentadecanoic Acid ~
Palmitic Acid 624.0 mg
Margaric Acid ~
Stearic Acid 276.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 66.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,587.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 9.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 1,025.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 47.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 1.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 47.0 mg
Omega-6 Fatty Acids 1,025.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 10.0 g
20%
Essential Aminos
Histidine 251.0 mg
30%
Isoleucine 364.0 mg
32%
Leucine 873.0 mg
34%
Lysine 278.0 mg
12%
Methionine 186.0 mg
16%
Phenylalanine 498.0 mg
25%
Threonine 320.0 mg
27%
Tryptophan 105.0 mg
35%
Valine 447.0 mg
31%
Non-essential Aminos
Alanine 481.0 mg
Arginine 441.0 mg
Aspartic Acid 546.0 mg
Cystine 197.0 mg
Glutamic Acid 2,735.0 mg
Glycine 381.0 mg
Proline 1,017.0 mg
Serine 486.0 mg
Tyrosine 344.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 4.6 g
Ash 4.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline 9.1 mg
Vitamin A 157 IU
3%
Vitamin B1 (thiamine) 0.5 mg
34%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 4.9 mg
24%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 175 mcg
44%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 3.5 mg
6%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 78.0 mg
8%
Copper 0.2 mg
11%
Fluoride ~
Iron 3.3 mg
18%
Magnesium 44.0 mg
11%
Manganese 0.5 mg
26%
Phosphorus 113.0 mg
11%
Potassium 204.0 mg
6%
Sodium 1,283.0 mg
53%
Zinc 0.8 mg
5%