19.8%
395 kcal

Energy

7.6%
5.3 g

Fat

6%
1.2 g

Saturates

6.9%
6.2 g

Sugar

30.5%
1.8 g

Salt

carbs
74%
fat
12%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 395 (1653 kJ)
20%
from Carbohydrate 288 (1205 kJ)
from Fat 48 (200 kJ)
from Protein 53 (224 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 72.0 g
26%
Dietary Fiber 4.5 g
15%
Starch 59.7 g
Sugars 6.2 g
Sucrose 0.0 mg
Glucose 1,820.0 mg
Fructose 2,460.0 mg
Lactose 0.0 mg
Maltose 1,920.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 5.3 g
8%
Saturated Fat 1.2 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 674.0 mg
Margaric Acid 0.0 mg
Stearic Acid 529.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.0 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,023.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,874.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 186.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 186.0 mg
Omega-6 Fatty Acids 1,874.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 8.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.4 g
27%
Essential Aminos
Histidine 296.0 mg
35%
Isoleucine 544.0 mg
48%
Leucine 963.0 mg
37%
Lysine 430.0 mg
19%
Methionine 232.0 mg
20%
Phenylalanine 655.0 mg
33%
Threonine 427.0 mg
36%
Tryptophan 162.0 mg
54%
Valine 600.0 mg
42%
Non-essential Aminos
Alanine 483.0 mg
Arginine 552.0 mg
Aspartic Acid 766.0 mg
Cystine 278.0 mg
Glutamic Acid 4,123.0 mg
Glycine 488.0 mg
Proline 1,366.0 mg
Serine 662.0 mg
Tyrosine 398.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 6.5 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 14.6 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 1.0 mg
64%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 6.6 mg
33%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 107 mcg
27%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 7 mcg
8%
Minerals % Daily Value
Calcium 183.0 mg
18%
Copper 0.3 mg
13%
Fluoride ~
Iron 4.8 mg
27%
Magnesium 43.0 mg
11%
Manganese 0.9 mg
46%
Phosphorus 165.0 mg
17%
Potassium 196.0 mg
6%
Sodium 732.0 mg
31%
Zinc 1.5 mg
10%