19.2%
383 kcal

Energy

7.8%
5.5 g

Fat

7%
1.4 g

Saturates

6.4%
5.7 g

Sugar

73.3%
4.4 g

Salt

carbs
72%
fat
13%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 383 (1604 kJ)
19%
from Carbohydrate 274 (1147 kJ)
from Fat 49 (206 kJ)
from Protein 57 (237 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 68.5 g
24%
Dietary Fiber 4.9 g
16%
Starch 54.9 g
Sugars 5.7 g
Sucrose 0.0 mg
Glucose 1,720.0 mg
Fructose 1,980.0 mg
Lactose 0.0 mg
Maltose 2,040.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 5.5 g
8%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 782.0 mg
Margaric Acid 0.0 mg
Stearic Acid 609.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.2 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,168.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid 2,084.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 216.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 216.0 mg
Omega-6 Fatty Acids 2,084.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.1 g
28%
Essential Aminos
Histidine 318.0 mg
38%
Isoleucine 586.0 mg
51%
Leucine 1,007.0 mg
39%
Lysine 446.0 mg
20%
Methionine 233.0 mg
20%
Phenylalanine 703.0 mg
36%
Threonine 424.0 mg
35%
Tryptophan 171.0 mg
57%
Valine 723.0 mg
50%
Non-essential Aminos
Alanine 497.0 mg
Arginine 603.0 mg
Aspartic Acid 767.0 mg
Cystine 235.0 mg
Glutamic Acid 4,290.0 mg
Glycine 539.0 mg
Proline 1,497.0 mg
Serine 720.0 mg
Tyrosine 360.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 6.4 g
Ash 5.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 14.6 mg
Vitamin A 193 IU
4%
Vitamin B1 (thiamine) 1.0 mg
64%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 6.2 mg
31%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 119 mcg
30%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 2.7 mg
5%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 46 mcg
58%
Minerals % Daily Value
Calcium 182.0 mg
18%
Copper 0.2 mg
12%
Fluoride ~
Iron 4.9 mg
27%
Magnesium 46.0 mg
12%
Manganese 1.0 mg
49%
Phosphorus 177.0 mg
18%
Potassium 231.0 mg
7%
Sodium 1,759.0 mg
73%
Zinc 1.4 mg
10%