23.7%
474 kcal

Energy

33.4%
23.4 g

Fat

35.1%
7.0 g

Saturates

27.4%
1.6 g

Salt

carbs
52%
fat
43%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 474 (1983 kJ)
24%
from Carbohydrate 258 (1079 kJ)
from Fat 210 (881 kJ)
from Protein 25 (103 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 64.4 g
23%
Dietary Fiber 5.8 g
19%
Starch 55.4 g
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.4 g
33%
Saturated Fat 7.0 g
35%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 14.0 mg
Capric Acid 0.0 mg
Lauric Acid 29.0 mg
Tridecylic Acid ~
Myristic Acid 132.0 mg
Pentadecanoic Acid 6.0 mg
Palmitic Acid 5,967.0 mg
Margaric Acid 21.0 mg
Stearic Acid 729.0 mg
Arachidic Acid 88.0 mg
Behenic Acid 26.0 mg
Lignoceric Acid ~
Monounsaturated Fat 7.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 54.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 7,086.0 mg
18:1 c ~
18:1 t 32.0 mg
Gadoleic Acid 46.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 8.3 g
Linoleic Acid 8,025.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t 131.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 124.0 mg
alpha-Linolenic Acid 124.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 5.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.2 g
Omega-3 Fatty Acids 124.0 mg
Omega-6 Fatty Acids 8,025.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.2 g
12%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 3.3 g
Ash 2.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.4 mg
24%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 1.6 mg
8%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 76.0 mg
8%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.5 mg
9%
Magnesium 76.0 mg
19%
Manganese 0.4 mg
18%
Phosphorus 203.0 mg
20%
Potassium 237.0 mg
7%
Sodium 657.0 mg
27%
Zinc 1.2 mg
8%