Ice Cream Cone

Ice cream cones, cake or wafer-type

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20.9%
417 kcal

Energy

9.9%
6.9 g

Fat

6.1%
1.2 g

Saturates

6.7%
6.0 g

Sugar

10.7%
0.6 g

Salt

77%

15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	417 (1745 kJ)	21%
from Carbohydrate	316 (1323 kJ)
from Fat	62 (260 kJ)
from Protein	32 (136 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	79.0 g	28%
Dietary Fiber	3.0 g	10%
Starch	~
Sugars	6.0 g
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	6.9 g	10%
Saturated Fat	1.2 g	6%
Butyric Acid	0.0 mg
Caproic Acid	0.0 mg
Caprylic Acid	0.0 mg
Capric Acid	0.0 mg
Lauric Acid	0.0 mg
Tridecylic Acid	~
Myristic Acid	18.0 mg
Pentadecanoic Acid	~
Palmitic Acid	976.0 mg
Margaric Acid	~
Stearic Acid	228.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	1.8 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	12.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	1,833.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	0.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	3.3 g
Linoleic Acid	3,076.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	188.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	0.0 mg
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	~
Omega-3 Fatty Acids	188.0 mg
Omega-6 Fatty Acids	3,076.0 mg

Sterols % Daily Value
Cholesterol	0.0 mg	0%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	8.1 g	16%
Essential Aminos
Histidine	172.0 mg	20%
Isoleucine	301.0 mg	26%
Leucine	561.0 mg	22%
Lysine	157.0 mg	7%
Methionine	142.0 mg	12%
Phenylalanine	400.0 mg	20%
Threonine	217.0 mg	18%
Tryptophan	94.0 mg	31%
Valine	340.0 mg	24%
Non-essential Aminos
Alanine	248.0 mg
Arginine	282.0 mg
Aspartic Acid	328.0 mg
Cystine	182.0 mg
Glutamic Acid	2,845.0 mg
Glycine	278.0 mg
Proline	954.0 mg
Serine	393.0 mg
Tyrosine	222.0 mg

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	5.3 g
Ash	0.7 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	~
Choline	9.4 mg
Vitamin A	0 IU	0%
Vitamin B1 (thiamine)	0.3 mg	17%
Vitamin B2 (riboflavin)	0.4 mg	21%
Vitamin B3 (niacin)	4.4 mg	22%
Vitamin B5 (pantothenic acid)	0.5 mg	5%
Vitamin B6 (pyridoxine)	0.0 mg	2%
Vitamin B9 (folate)	173 mcg	43%
Vitamin B12 (cobalamin)	0 mcg	0%
Vitamin C	0.0 mg	0%
Vitamin D	0 IU	0%
Vitamin E	1 IU	4%
Vitamin K	2 mcg	2%

Minerals % Daily Value
Calcium	25.0 mg	3%
Copper	0.2 mg	10%
Fluoride	~
Iron	3.6 mg	20%
Magnesium	26.0 mg	7%
Manganese	0.6 mg	29%
Phosphorus	97.0 mg	10%
Potassium	112.0 mg	3%
Sodium	256.0 mg	11%
Zinc	0.7 mg	4%

About Ice Cream Cone

An ice cream cone, poke or cornet is a dry, cone-shaped pastry, usually made of a wafer similar in texture to a waffle, allowing ice cream to be eaten without a bowl or spoon. Various types of ice-cream cones include waffle cones, cake cones (or wafer cones), pretzel cones, and sugar cones.