20.1%
402 kcal

Energy

5.4%
3.8 g

Fat

2.9%
0.6 g

Saturates

28.5%
25.7 g

Sugar

10.5%
0.6 g

Salt

carbs
84%
fat
8%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 402 (1682 kJ)
20%
from Carbohydrate 336 (1408 kJ)
from Fat 34 (143 kJ)
from Protein 32 (132 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 84.1 g
30%
Dietary Fiber 1.7 g
6%
Starch ~
Sugars 25.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.8 g
5%
Saturated Fat 0.6 g
3%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 3.0 mg
Pentadecanoic Acid ~
Palmitic Acid 400.0 mg
Margaric Acid ~
Stearic Acid 170.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 13.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,457.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,355.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 97.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 97.0 mg
Omega-6 Fatty Acids 1,355.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.9 g
16%
Essential Aminos
Histidine 168.0 mg
20%
Isoleucine 293.0 mg
26%
Leucine 547.0 mg
21%
Lysine 153.0 mg
7%
Methionine 139.0 mg
12%
Phenylalanine 390.0 mg
20%
Threonine 211.0 mg
18%
Tryptophan 92.0 mg
31%
Valine 332.0 mg
23%
Non-essential Aminos
Alanine 242.0 mg
Arginine 275.0 mg
Aspartic Acid 319.0 mg
Cystine 178.0 mg
Glutamic Acid 2,774.0 mg
Glycine 271.0 mg
Proline 931.0 mg
Serine 383.0 mg
Tyrosine 217.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 3.0 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 8.5 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
34%
Vitamin B2 (riboflavin) 0.4 mg
24%
Vitamin B3 (niacin) 5.1 mg
25%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 140 mcg
35%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 44.0 mg
4%
Copper 0.3 mg
13%
Fluoride ~
Iron 4.4 mg
25%
Magnesium 31.0 mg
8%
Manganese 0.7 mg
37%
Phosphorus 103.0 mg
10%
Potassium 145.0 mg
4%
Sodium 251.0 mg
10%
Zinc 0.8 mg
5%
Ice Cream Cone

About Ice Cream Cone

An ice cream cone, poke or cornet is a dry, cone-shaped pastry, usually made of a wafer similar in texture to a waffle, allowing ice cream to be eaten without a bowl or spoon. Various types of ice-cream cones include waffle cones, cake cones (or wafer cones), pretzel cones, and sugar cones.