Ice Cream Cone

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Nutrition facts per 100 g · edible portion

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3 forms & preparations

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Ice cream cones, cake or wafer-type Ice cream cones, sugar, rolled-type

Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Ice cream cone, chocolate covered, with nuts, flavors other than chocolate's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

18%

354 kcal Calories

10%

5.2 g Protein

13%

34.4 g Carbs

28%

21.9 g Fat

Fair nutrient density 13/100

How many beneficial nutrients Ice cream cone, chocolate covered, with nuts, flavors other than chocolate delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate come from — the split across carbs, fat & protein.

354 kcal / serving

39% from carbs

Carbs 39%

34.4 g per serving
Fat 55%

21.9 g per serving
Protein 6%

5.2 g per serving

What Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Riboflavin (B2)19% Vitamin B1215% Copper14% Protein10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	34.4 g	13%
Dietary Fiber	1.0 g	4%
Total Sugars	25.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	21.9 g	28%
Saturated Fat	11.5 g	57%
Monounsaturated Fat	7.3 g	—
Polyunsaturated Fat	1.7 g	—
Omega-3 Fatty Acids	249.0 mg	—
Omega-6 Fatty Acids	1,408.0 mg	—
Butyric Acid	281.0 mg	—
Caproic Acid	197.0 mg	—
Caprylic Acid	148.0 mg	—
Capric Acid	235.0 mg	—
Lauric Acid	254.0 mg	—
Myristic Acid	948.0 mg	—
Palmitic Acid	4,933.0 mg	—
Stearic Acid	4,204.0 mg	—
Arachidic Acid	80.0 mg	—
Behenic Acid	7.0 mg	—
Palmitoleic Acid	185.0 mg	—
Oleic Acid	7,140.0 mg	—
Gadoleic Acid	14.0 mg	—
Erucic Acid	0.0 mg	—
Nervonic Acid	0.0 mg	—
Linoleic Acid	1,408.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	5.2 g	10%

Vitamins	Amount	% DV
Vitamin A (RAE)	32.0 mcg	4%
Vitamin C	0.0 mg	0%
Vitamin D	0.1 mcg	1%
Vitamin E	0.2 mg	1%
Vitamin K	1.1 mcg	1%
Thiamin (B1)	0.1 mg	9%
Riboflavin (B2)	0.3 mg	19%
Niacin (B3)	0.8 mg	5%
Vitamin B6	0.0 mg	3%
Folate (B9)	24.0 mcg	6%
Vitamin B12	0.4 mcg	15%
Pantothenic Acid (B5)	0.4 mg	9%
Choline	23.8 mg	4%

Minerals	Amount	% DV
Calcium	63.0 mg	5%
Iron	0.0 mg	0%
Magnesium	29.0 mg	7%
Phosphorus	108.0 mg	9%
Potassium	222.0 mg	5%
Sodium	94.0 mg	4%
Zinc	0.9 mg	8%
Copper	0.1 mg	14%
Manganese	0.2 mg	8%
Selenium	2.6 mcg	5%
Fluoride	4.0 mcg	—

Sterols	Amount	% DV
Cholesterol	21.0 mg	7%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	7.0 mg	—
Theobromine	56.0 mg	—
Ash	1.1 g	—

About Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

An ice cream cone is the crisp, edible, cone-shaped wafer that cradles a scoop of ice cream and turns a simple dessert into a handheld treat. Three great styles dominate the ice cream counter: the light, honeycomb-textured wafer or cake cone with its flat bottom, the sweeter and sturdier sugar cone, and the buttery rolled waffle cone whose warm, toasty aroma fills the air of any ice cream shop. Made mostly from flour, sugar, and a little oil, a plain cone is modest in calories on its own, so the real indulgence comes from what you pile on top.

Cones leapt to fame at the 1904 World's Fair in St. Louis, where a waffle vendor is said to have rolled his pastries to help a neighboring ice cream seller who had run out of dishes, and they have been a summer icon ever since. Beyond the classic scoop, cones get dipped in chocolate, rimmed with sprinkles, or filled with mousse, custard, and fresh fruit, and some are baked into playful shapes for kids.

The one enemy of a good cone is moisture, so keep them in an airtight container, since even a little humidity quickly turns a crisp cone stale and chewy.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate?

There are 354 calories in 100 g of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate, or about 340 calories in 1 unit (96 g).

How much protein is in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate?

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate contains 5.2 g of protein per 100 g.

How many carbs are in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate?

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 34.4 g of carbohydrates per 100 g.

How much fat is in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate?

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate provides 21.9 g of total fat per 100 g.

What is Ice cream cone, chocolate covered, with nuts, flavors other than chocolate a good source of?

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is a good source of Riboflavin (B2), Vitamin B12, Copper and Protein (per 100 g). Daily Values are based on a 2,000-calorie diet.