Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
354 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 46% fewer calories (190 kcal vs 354 kcal).
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has more protein (5.2 g vs 2.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 34.4 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.0 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 25.0 g).
| Macronutrients | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 354 kcal | 190 kcal |
| Protein | 5.2 g | 2.6 g |
| Total Fat | 21.9 g | 7.3 g |
| Total Carbohydrate | 34.4 g | 29.1 g |
| Dietary Fiber | 1.0 g | 5.0 g |
| Total Sugars | 25.0 g | 21.8 g |
| Water | 37.4 g | 58.7 g |
| Carbohydrates | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 34.4 g | 29.1 g |
| Dietary Fiber | 1.0 g | 5.0 g |
| Total Sugars | 25.0 g | 21.8 g |
| Fats & Fatty Acids | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 21.9 g | 7.3 g |
| Saturated Fat | 11.5 g | 1.0 g |
| Monounsaturated Fat | 7.3 g | 1.7 g |
| Polyunsaturated Fat | 1.7 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 249.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 1,408.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 5.2 g | 2.6 g |
| Vitamins | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 32.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.2 mg | 0.9 mg |
| Vitamin K | 1.1 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 0.8 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 24.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Choline | 23.8 mg | ~ |
| Minerals | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 63.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 29.0 mg | 24.0 mg |
| Phosphorus | 108.0 mg | 57.0 mg |
| Potassium | 222.0 mg | 83.0 mg |
| Sodium | 94.0 mg | 902.0 mg |
| Zinc | 0.9 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 2.6 mcg | ~ |
| Fluoride | 4.0 mcg | ~ |
| Sterols | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 21.0 mg | ~ |
| Other | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 7.0 mg | ~ |
| Theobromine | 56.0 mg | ~ |
| Ash | 1.1 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 354 kcal for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate or McDONALD'S, Hot Mustard Sauce?
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has more protein: 5.2 g for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 1.0 g for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Ice cream cone, chocolate covered, with nuts, flavors other than chocolate or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.