Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
354 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
354 kcal
165 kcal
Protein
5.2 g
1.6 g
Carbs
34.4 g
36.9 g
Fiber
1.0 g
1.3 g
Sugars
25.0 g
34.3 g
Fat
21.9 g
1.2 g
Sodium
94 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 53% fewer calories (165 kcal vs 354 kcal).
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has more protein (5.2 g vs 1.6 g).
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has more carbs (34.4 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 1.0 g).
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has more sugars (25.0 g vs 34.3 g).
| Macronutrients | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 354 kcal | 165 kcal |
| Protein | 5.2 g | 1.6 g |
| Total Fat | 21.9 g | 1.2 g |
| Total Carbohydrate | 34.4 g | 36.9 g |
| Dietary Fiber | 1.0 g | 1.3 g |
| Total Sugars | 25.0 g | 34.3 g |
| Water | 37.4 g | 57.7 g |
| Carbohydrates | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 34.4 g | 36.9 g |
| Dietary Fiber | 1.0 g | 1.3 g |
| Total Sugars | 25.0 g | 34.3 g |
| Fats & Fatty Acids | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 21.9 g | 1.2 g |
| Saturated Fat | 11.5 g | 0.1 g |
| Monounsaturated Fat | 7.3 g | 0.3 g |
| Polyunsaturated Fat | 1.7 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 249.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 1,408.0 mg | 425.0 mg |
| Protein & Amino Acids | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 5.2 g | 1.6 g |
| Vitamins | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 32.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.2 mg | 1.1 mg |
| Vitamin K | 1.1 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 0.8 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 24.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.4 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Choline | 23.8 mg | ~ |
| Minerals | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 63.0 mg | 11.0 mg |
| Iron | 0.0 mg | 0.4 mg |
| Magnesium | 29.0 mg | 13.0 mg |
| Phosphorus | 108.0 mg | 30.0 mg |
| Potassium | 222.0 mg | 197.0 mg |
| Sodium | 94.0 mg | 910.0 mg |
| Zinc | 0.9 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 2.6 mcg | ~ |
| Fluoride | 4.0 mcg | ~ |
| Sterols | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 21.0 mg | ~ |
| Other | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 7.0 mg | ~ |
| Theobromine | 56.0 mg | ~ |
| Ash | 1.1 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 354 kcal for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate or McDONALD'S, Barbeque Sauce?
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has more protein: 5.2 g for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 1.0 g for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Ice cream cone, chocolate covered, with nuts, flavors other than chocolate or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.