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Pie crust

Pie Crust

Pie crust, refrigerated, regular, unbaked

Nutrition facts per 100 g · edible portion

Baking Goods
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17 forms & preparations
Pie Crust, Cookie-type, Chocolate, Ready Crust Pie Crust, Cookie-type, Graham Cracker, Ready Crust Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled Pie crust, cookie-type, prepared from recipe, graham cracker, baked Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Pie crust, deep dish, frozen, baked, made with enriched flour Pie crust, deep dish, frozen, unbaked, made with enriched flour Pie crust, refrigerated, regular, baked Pie crust, refrigerated, regular, unbaked Pie crust, standard-type, dry mix Pie crust, standard-type, dry mix, prepared, baked Pie crust, standard-type, frozen, ready-to-bake, enriched Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Pie crust, standard-type, frozen, ready-to-bake, unenriched Pie crust, standard-type, prepared from recipe, baked Pie crust, standard-type, prepared from recipe, unbaked
Vegan Dairy-free Contains Wheat

Dietary labels are inferred automatically from Pie crust, refrigerated, regular, unbaked's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

22%
445 kcal Calories
6%
3.0 g Protein
19%
51.1 g Carbs
33%
25.5 g Fat

Low nutrient density 8/100

How many beneficial nutrients Pie crust, refrigerated, regular, unbaked delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Pie crust, refrigerated, regular, unbaked come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate51.1 g
19%
Dietary Fiber1.8 g
6%
Starch44.9 g—
Fats & Fatty AcidsAmount% DV
Total Fat25.5 g
33%
Saturated Fat9.6 g
48%
Monounsaturated Fat10.2 g—
Polyunsaturated Fat3.3 g—
Omega-3 Fatty Acids131.0 mg—
Omega-6 Fatty Acids2,998.0 mg—
Protein & Amino AcidsAmount% DV
Protein3.0 g
6%
Histidine50.0 mg—
Isoleucine100.0 mg—
Leucine185.0 mg—
Lysine77.0 mg—
Methionine39.0 mg—
Phenylalanine120.0 mg—
Threonine50.0 mg—
Tryptophan25.0 mg—
Valine125.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C~—
Vitamin D~—
Vitamin E0.1 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.1 mg
6%
Riboflavin (B2)0.1 mg
4%
Niacin (B3)1.1 mg
7%
Vitamin B60.0 mg
1%
Folate (B9)25.0 mcg
6%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.3 mg
6%
MineralsAmount% DV
Calcium10.0 mg
1%
Iron1.0 mg
6%
Magnesium8.0 mg
2%
Phosphorus45.0 mg
4%
Potassium73.0 mg
2%
Sodium409.0 mg
18%
Zinc0.2 mg
2%
Copper0.0 mg
5%
Manganese0.2 mg
8%
Selenium4.0 mcg
7%
SterolsAmount% DV
Cholesterol~—
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash1.2 g—

About Pie crust, refrigerated, regular, unbaked

Pie crust is the pastry shell that holds a pie together, a simple mix of flour, fat, and water that bakes into a tender, flaky, golden case for sweet or savory fillings. The magic is in the fat, whether butter for flavor, shortening or lard for flakiness, or a blend, cut into the flour in small pieces so it forms flaky layers in the oven. Keeping everything cold and handling the dough as little as possible are the two keys to dodging a tough crust.

As a refined-flour pastry, it runs fairly high in calories and fat, contributing richness rather than nutrition. Beyond the classic double crust, the same dough becomes single shells for custard and cream pies, blind-baked tart cases, and lattice tops. Cooks also turn to crumb crusts pressed from graham crackers or cookies. Chill the dough before rolling, and rest a shaped crust in the refrigerator so it holds its edges and shrinks less as it bakes.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Pie crust, refrigerated, regular, unbaked?

There are 445 calories in 100 g of Pie crust, refrigerated, regular, unbaked, or about 1,019 calories in 1 pie crust (average weight) (229 g).

How much protein is in Pie crust, refrigerated, regular, unbaked?

Pie crust, refrigerated, regular, unbaked contains 3.0 g of protein per 100 g.

How many carbs are in Pie crust, refrigerated, regular, unbaked?

Pie crust, refrigerated, regular, unbaked has 51.1 g of carbohydrates per 100 g.

How much fat is in Pie crust, refrigerated, regular, unbaked?

Pie crust, refrigerated, regular, unbaked provides 25.5 g of total fat per 100 g.

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