Pie Crust
Pie crust, deep dish, frozen, baked, made with enriched flour
520 kcal
Energy
31.8 g
Fat
8.9 g
Saturates
1.0 g
Salt
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 520 (2179 kJ) | |
| from Carbohydrate | 210 (879 kJ) | |
| from Fat | 287 (1200 kJ) | |
| from Protein | 24 (102 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 52.5 g | |
| Dietary Fiber | 2.3 g | |
| Starch | 45.7 g | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 31.8 g | |
| Saturated Fat | 8.9 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 180.0 mg | |
| Pentadecanoic Acid | 0.0 mg | |
| Palmitic Acid | 4,970.0 mg | |
| Margaric Acid | 70.0 mg | |
| Stearic Acid | 3,480.0 mg | |
| Arachidic Acid | 94.0 mg | |
| Behenic Acid | 68.0 mg | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 16.5 g | |
| Myristoleic Acid | 0.0 mg | |
| 15:1 | 0.0 mg | |
| Palmitoleic Acid | 276.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | 0.0 mg | |
| Oleic Acid | 16,049.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 134.0 mg | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 3.9 g | |
| Linoleic Acid | 3,714.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 130.0 mg | |
| alpha-Linolenic Acid | 130.0 mg | |
| gamma-Linolenic acid | 0.0 mg | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | 62.0 mg | |
| Eicosatrienoic Acid | 0.0 mg | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 12.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 130.0 mg | |
| Omega-6 Fatty Acids | 3,714.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | ~ | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 6.1 g | |
| Essential Aminos | ||
| Histidine | 106.0 mg | |
| Isoleucine | 223.0 mg | |
| Leucine | 422.0 mg | |
| Lysine | 112.0 mg | |
| Methionine | 93.0 mg | |
| Phenylalanine | 276.0 mg | |
| Threonine | 129.0 mg | |
| Tryptophan | 57.0 mg | |
| Valine | 280.0 mg | |
| Non-essential Aminos | ||
| Alanine | 194.0 mg | |
| Arginine | 226.0 mg | |
| Aspartic Acid | 299.0 mg | |
| Cystine | 129.0 mg | |
| Glutamic Acid | 2,062.0 mg | |
| Glycine | 230.0 mg | |
| Proline | 799.0 mg | |
| Serine | 305.0 mg | |
| Tyrosine | 123.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 8.3 g |
| Ash | 1.3 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | ~ | |
| Vitamin B1 (thiamine) | 0.3 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 2.9 mg | |
| Vitamin B5 (pantothenic acid) | 0.4 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | 94 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | ~ | |
| Vitamin D | ~ | |
| Vitamin E | 2 IU | |
| Vitamin K | 17 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 23.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 2.5 mg | |
| Magnesium | 17.0 mg | |
| Manganese | 0.5 mg | |
| Phosphorus | 77.0 mg | |
| Potassium | 103.0 mg | |
| Sodium | 393.0 mg | |
| Zinc | 0.5 mg | |
About Pie Crust
A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients. Pies are defined by their crusts. A filled pie (also single-crust or bottom-crust), has pastry lining the baking dish, and the filling is placed on top of the pastry but left open. A top-crust pie, which may also be called a cobbler, has the filling in the bottom of the dish and is covered with a pastry or other covering before baking. A two-crust pie has the filling completely enclosed in the pastry shell. Read More
A pie is a baked dish which is usually made of a pastry dough casing that covers or completely contains a filling of various sweet or savoury ingredients. Pies are defined by their crusts. A filled pie (also single-crust or bottom-crust), has pastry lining the baking dish, and the filling is placed on top of the pastry but left open. A top-crust pie, which may also be called a cobbler, has the filling in the bottom of the dish and is covered with a pastry or other covering before baking. A two-crust pie has the filling completely enclosed in the pastry shell. Flaky pastry is a typical kind of pastry used for pie crusts, but many things can be used, including baking powder biscuits, mashed potatoes, and crumbs.