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Spaghetti with meat sauce, frozen entree

Nutrition facts per 100 g · edible portion

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6 forms & preparations
Pasta with meatballs in tomato sauce, canned entree Pasta with Sliced Franks in Tomato Sauce, canned entree Pasta with tomato sauce, no meat, canned Spaghetti with meat sauce, frozen entree Spaghetti, with meatballs, canned Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
Vegetarian Dairy-free Contains Wheat

Dietary labels are inferred automatically from Spaghetti with meat sauce, frozen entree's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

5%
90 kcal Calories
10%
5.1 g Protein
6%
15.2 g Carbs
1%
1.0 g Fat

Very good nutrient density 38/100

How many beneficial nutrients Spaghetti with meat sauce, frozen entree delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Spaghetti with meat sauce, frozen entree come from — the split across carbs, fat & protein.

What Spaghetti with meat sauce, frozen entree is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Riboflavin (B2)103% Selenium22% Copper14% Folate (B9)12% Protein10% Thiamin (B1)10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate15.2 g
6%
Dietary Fiber1.8 g
6%
Total Sugars2.6 g—
Fats & Fatty AcidsAmount% DV
Total Fat1.0 g
1%
Saturated Fat0.4 g
2%
Monounsaturated Fat0.3 g—
Polyunsaturated Fat0.3 g—
Omega-3 Fatty Acids28.0 mg—
Omega-6 Fatty Acids287.0 mg—
Protein & Amino AcidsAmount% DV
Protein5.1 g
10%
Histidine141.0 mg—
Isoleucine240.0 mg—
Leucine440.0 mg—
Lysine204.0 mg—
Methionine73.0 mg—
Phenylalanine292.0 mg—
Threonine210.0 mg—
Tryptophan79.0 mg—
Valine265.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)9.0 mcg
1%
Vitamin C5.4 mg
6%
Vitamin D0.0 mcg
0%
Vitamin E0.5 mg
3%
Vitamin K0.7 mcg
1%
Thiamin (B1)0.1 mg
10%
Riboflavin (B2)1.3 mg
103%
Niacin (B3)0.2 mg
1%
Vitamin B60.1 mg
4%
Folate (B9)46.0 mcg
12%
Vitamin B120.1 mcg
3%
Pantothenic Acid (B5)0.1 mg
1%
Choline12.2 mg
2%
MineralsAmount% DV
Calcium18.0 mg
1%
Iron1.3 mg
7%
Magnesium15.0 mg
4%
Phosphorus49.0 mg
4%
Potassium144.0 mg
3%
Sodium212.0 mg
9%
Zinc0.5 mg
5%
Copper0.1 mg
14%
Manganese0.2 mg
9%
Selenium11.9 mcg
22%
SterolsAmount% DV
Cholesterol6.0 mg
2%
Phytosterols0.0 mg—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash0.9 g—

Frequently asked questions

How many calories are in Spaghetti with meat sauce, frozen entree?

There are 90 calories in 100 g of Spaghetti with meat sauce, frozen entree, or about 26 calories in 1 oz (28 g).

How much protein is in Spaghetti with meat sauce, frozen entree?

Spaghetti with meat sauce, frozen entree contains 5.1 g of protein per 100 g.

How many carbs are in Spaghetti with meat sauce, frozen entree?

Spaghetti with meat sauce, frozen entree has 15.2 g of carbohydrates per 100 g.

How much fat is in Spaghetti with meat sauce, frozen entree?

Spaghetti with meat sauce, frozen entree provides 1.0 g of total fat per 100 g.

What is Spaghetti with meat sauce, frozen entree a good source of?

Spaghetti with meat sauce, frozen entree is an excellent source of Riboflavin (B2) (103% DV) and Selenium (22% DV) and a good source of Copper, Folate (B9), Protein and Thiamin (B1) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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