Corn chip

Corn Chip

Snacks, corn-based, extruded, onion-flavor

Snacks, corn-based, extruded, chips, barbecue-flavor Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks, corn-based, extruded, chips, plain Snacks, corn-based, extruded, chips, unsalted Snacks, corn-based, extruded, cones, nacho-flavor Snacks, corn-based, extruded, cones, plain Snacks, corn-based, extruded, onion-flavor Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
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25%
499 kcal

Energy

32.3%
22.6 g

Fat

21.7%
4.3 g

Saturates

5.4%
4.8 g

Sugar

39.6%
2.4 g

Salt

carbs
53%
fat
41%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 499 (2089 kJ)
25%
from Carbohydrate 260 (1090 kJ)
from Fat 203 (852 kJ)
from Protein 31 (129 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 65.1 g
23%
Dietary Fiber 3.9 g
13%
Starch ~
Sugars 4.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.6 g
32%
Saturated Fat 4.3 g
22%
Butyric Acid 20.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 40.0 mg
Tridecylic Acid ~
Myristic Acid 160.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,800.0 mg
Margaric Acid ~
Stearic Acid 1,310.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 80.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 13,270.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 3,010.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 130.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 130.0 mg
Omega-6 Fatty Acids 3,010.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.7 g
15%
Essential Aminos
Histidine 232.0 mg
28%
Isoleucine 284.0 mg
25%
Leucine 906.0 mg
35%
Lysine 241.0 mg
11%
Methionine 154.0 mg
14%
Phenylalanine 378.0 mg
19%
Threonine 288.0 mg
24%
Tryptophan 59.0 mg
20%
Valine 386.0 mg
27%
Non-essential Aminos
Alanine 548.0 mg
Arginine 402.0 mg
Aspartic Acid 570.0 mg
Cystine 134.0 mg
Glutamic Acid 1,445.0 mg
Glycine 314.0 mg
Proline 646.0 mg
Serine 369.0 mg
Tyrosine 310.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.0 g
Ash 2.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 21.3 mg
Vitamin A 120 IU
2%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 110 mcg
28%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.8 mg
3%
Vitamin D 0 IU
0%
Vitamin E 4 IU
13%
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 29.0 mg
3%
Copper 0.1 mg
6%
Fluoride ~
Iron 3.7 mg
21%
Magnesium 28.0 mg
7%
Manganese 0.2 mg
10%
Phosphorus 72.0 mg
7%
Potassium 143.0 mg
4%
Sodium 950.0 mg
40%
Zinc 0.3 mg
2%
Corn Chip

About Corn Chip

A corn chip is a snack food made from cornmeal fried in oil or baked, usually in the shape of a small noodle or scoop. Corn chips are thick, rigid and very crunchy. Corn chips have the strong aroma and flavor of roasted corn, and are often heavily dusted with salt. While American-style corn chips and tortilla chips are both made from corn, the corn in tortilla chips is subjected to the nixtamalization process, resulting in a milder flavor and aroma, and a less rigid texture. Tortilla chips also tend to be larger, thinner, and less salty than American-style corn chips.