26.2%
523 kcal

Energy

46.7%
32.7 g

Fat

22.3%
4.5 g

Saturates

31.8%
1.9 g

Salt

carbs
41%
fat
54%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 523 (2188 kJ)
26%
from Carbohydrate 225 (941 kJ)
from Fat 294 (1232 kJ)
from Protein 28 (117 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 56.2 g
20%
Dietary Fiber 5.2 g
17%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 32.7 g
47%
Saturated Fat 4.5 g
22%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid 3,510.0 mg
Margaric Acid ~
Stearic Acid 960.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 90.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,390.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 16.2 g
Linoleic Acid 14,940.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1,230.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 1,230.0 mg
Omega-6 Fatty Acids 14,940.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.0 g
14%
Essential Aminos
Histidine 200.0 mg
24%
Isoleucine 277.0 mg
24%
Leucine 747.0 mg
29%
Lysine 284.0 mg
12%
Methionine 134.0 mg
12%
Phenylalanine 333.0 mg
17%
Threonine 279.0 mg
23%
Tryptophan 63.0 mg
21%
Valine 357.0 mg
25%
Non-essential Aminos
Alanine 475.0 mg
Arginine 373.0 mg
Aspartic Acid 586.0 mg
Cystine 119.0 mg
Glutamic Acid 1,243.0 mg
Glycine 293.0 mg
Proline 521.0 mg
Serine 337.0 mg
Tyrosine 273.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 1.2 g
Ash 2.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 611 IU
12%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 1.6 mg
8%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) 39 mcg
10%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.7 mg
3%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 131.0 mg
13%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.5 mg
9%
Magnesium 77.0 mg
19%
Manganese 0.8 mg
39%
Phosphorus 207.0 mg
21%
Potassium 236.0 mg
7%
Sodium 763.0 mg
32%
Zinc 1.1 mg
7%
Corn Chip

About Corn Chip

A corn chip is a snack food made from cornmeal fried in oil or baked, usually in the shape of a small noodle or scoop. Corn chips are thick, rigid and very crunchy. Corn chips have the strong aroma and flavor of roasted corn, and are often heavily dusted with salt. While American-style corn chips and tortilla chips are both made from corn, the corn in tortilla chips is subjected to the nixtamalization process, resulting in a milder flavor and aroma, and a less rigid texture. Tortilla chips also tend to be larger, thinner, and less salty than American-style corn chips.