Corn Chip

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

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27.9%
558 kcal

Energy

51.1%
35.8 g

Fat

27.6%
5.5 g

Saturates

3.1%
2.8 g

Sugar

37.3%
2.2 g

Salt

39%

57%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	558 (2336 kJ)	28%
from Carbohydrate	216 (906 kJ)
from Fat	322 (1347 kJ)
from Protein	23 (96 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	54.1 g	19%
Dietary Fiber	2.2 g	7%
Starch	~
Sugars	2.8 g
Sucrose	~
Glucose	150.0 mg
Fructose	~
Lactose	2,120.0 mg
Maltose	~
Galactose	70.0 mg

Fats & Fatty Acids % Daily Value
Total Fat	35.8 g	51%
Saturated Fat	5.5 g	28%
Butyric Acid	30.0 mg
Caproic Acid	0.0 mg
Caprylic Acid	0.0 mg
Capric Acid	38.0 mg
Lauric Acid	45.0 mg
Tridecylic Acid	~
Myristic Acid	158.0 mg
Pentadecanoic Acid	0.0 mg
Palmitic Acid	4,134.0 mg
Margaric Acid	0.0 mg
Stearic Acid	947.0 mg
Arachidic Acid	141.0 mg
Behenic Acid	49.0 mg
Lignoceric Acid	~
Monounsaturated Fat	10.4 g
Myristoleic Acid	0.0 mg
15:1	0.0 mg
Palmitoleic Acid	56.0 mg
16:1 c	~
16:1 t	~
17:1	0.0 mg
Oleic Acid	9,693.0 mg
18:1 c	~
18:1 t	608.0 mg
Gadoleic Acid	80.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	18.6 g
Linoleic Acid	18,151.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	198.0 mg
18:2 i	~
18:2 t	~
Linolenic Acid	300.0 mg
alpha-Linolenic Acid	300.0 mg
gamma-Linolenic acid	0.0 mg
Parinaric Acid	0.0 mg
Eicosadienoic Acid	0.0 mg
Eicosatrienoic Acid	0.0 mg
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	0.8 g
Omega-3 Fatty Acids	300.0 mg
Omega-6 Fatty Acids	18,151.0 mg

Sterols % Daily Value
Cholesterol	4.0 mg	1%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	5.8 g	12%
Essential Aminos
Histidine	181.0 mg	22%
Isoleucine	366.0 mg	32%
Leucine	783.0 mg	30%
Lysine	456.0 mg	20%
Methionine	151.0 mg	13%
Phenylalanine	299.0 mg	15%
Threonine	391.0 mg	33%
Tryptophan	94.0 mg	31%
Valine	404.0 mg	28%
Non-essential Aminos
Alanine	424.0 mg
Arginine	283.0 mg
Aspartic Acid	645.0 mg
Cystine	138.0 mg
Glutamic Acid	1,387.0 mg
Glycine	217.0 mg
Proline	558.0 mg
Serine	367.0 mg
Tyrosine	258.0 mg

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	1.5 g
Ash	2.9 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	~
Choline	~
Vitamin A	0 IU	0%
Vitamin B1 (thiamine)	0.2 mg	10%
Vitamin B2 (riboflavin)	0.2 mg	12%
Vitamin B3 (niacin)	5.7 mg	29%
Vitamin B5 (pantothenic acid)	0.4 mg	4%
Vitamin B6 (pyridoxine)	0.1 mg	3%
Vitamin B9 (folate)	120 mcg	30%
Vitamin B12 (cobalamin)	0 mcg	8%
Vitamin C	0.0 mg	0%
Vitamin D	0 IU	0%
Vitamin E	8 IU	25%
Vitamin K	36 mcg	45%

Minerals % Daily Value
Calcium	58.0 mg	6%
Copper	0.1 mg	3%
Fluoride	~
Iron	1.1 mg	6%
Magnesium	20.0 mg	5%
Manganese	0.1 mg	5%
Phosphorus	108.0 mg	11%
Potassium	197.0 mg	6%
Sodium	896.0 mg	37%
Zinc	0.6 mg	4%

About Corn Chip

A corn chip is a snack food made from cornmeal fried in oil or baked, usually in the shape of a small noodle or scoop. Corn chips are thick, rigid and very crunchy. Corn chips have the strong aroma and flavor of roasted corn, and are often heavily dusted with salt. While American-style corn chips and tortilla chips are both made from corn, the corn in tortilla chips is subjected to the nixtamalization process, resulting in a milder flavor and aroma, and a less rigid texture. Tortilla chips also tend to be larger, thinner, and less salty than American-style corn chips.